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Anna's Choice · Cake, Cookie and Cupcake Mixes

Pancakes, Pecan

A 1/3 cup (45g) serving of Pancakes, Pecan by Anna's Choice has 180 calories, 6g of sugars and 300mg of sodium, as submitted by Pine Tree Productions to USDA (FoodData Central 1891351, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/3 cup (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 29g11%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pine Tree Productions submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0610395940111
UPC
610395940111
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 23% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 61% carbohydrate, 28% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pancakes, Pecan against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.3 g40 g23%
Sodium667 mg536 mg63%
Protein11.1 g5.3 g89%
Calories40037966%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN SPROUTED BROWN RICE FLOUR, PECANS, NONFAT MILK POWDER, ORGANIC COCONUT SUGAR, CHICORY ROOT FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL MAPLE FLAVOR, ORGANIC VANILLA, AND SEA SALT.

The statement lists 9 ingredients at the top level, beginning with Whole Grain Sprouted Brown Rice Flour, Pecans, Nonfat Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Pine Tree Productions submitted to USDA (FoodData Central 1891351).

More Anna's Choice cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pancakes Mix, Almond40013.33 g667 mg
Pancake & Waffle Mix, Almond Blueberry40011.11 g622 mg
Pancake & Waffle Mix, Macadamia Nut42213.33 g667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Anna's Choice Pancakes, Pecan?

180 per 1/3 cup (45g) serving, and 400 per 100 g.

How much sodium is in Anna's Choice Pancakes, Pecan?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pine Tree Productions submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov