GetFoodFacts

Southern Home · Frozen Appetizers and Hors D'oeuvres

Pancakes & Sausage On a Stick

One pancake & sausage (71g) serving of Pancakes & Sausage On a Stick by Southern Home has 180 calories, 7g of sugars and 340mg of sodium, as submitted by Bruno's Supermarkets, Inc. to USDA (FoodData Central 2116717, record updated Jan 20, 2018).

Nutrition Facts

Serving size1 pancake & sausage (71g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 340mg15%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bruno's Supermarkets, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0607880039627
UPC
607880039627
Category
Frozen Appetizers and Hors D'oeuvres
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 93% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 44% carbohydrate, 43% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 10 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 10 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 10 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 10 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 10 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 10 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 10 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 10 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pancakes & Sausage On a Stick against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.9 g1.8 g93%
Sodium479 mg490 mg47%
Protein8.5 g10 g36%
Calories25423164%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other stick in this aisle

242 of the 4,401 frozen appetizers and hors d'oeuvres products are named stick. Per 100 g their median is 263 calories, 585 mg of sodium and 9.6 g of protein; 79 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Breaded Zucchini Sticks FARM RICH380 mg215
Seapak, Shrimp Potstickers SEAPAK379 mg186
Pre-steamed Chicken and Vegetable Potstickers WEI-CHUAN379 mg164

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stick", one per barcode.

What is in it

Ingredients (as submitted): BATTER INGREDIENTS: WATER, WHEAT FLOUR (BLEACHED), SUGAR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, DEXTROSE, SALT, ARTIFICIAL FLAVOR, NONFAT DRY MILK, COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). SAUSAGE INGREDIENTS: PORK, WATER, IMITATION MAPLE FLAVOR (SUGAR, SALT, MALTODEXTRIN, SPICES, CORN SYRUP SOLIDS, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CITRIC ACID, PROPYL GALLATE).

The statement lists 14 ingredients at the top level, beginning with Batter Ingredients: Water, Wheat Flour (bleached), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.

Source: the ingredient statement Bruno's Supermarkets, Inc. submitted to USDA (FoodData Central 2116717).

Questions about this product

How many calories are in Southern Home Pancakes & Sausage On a Stick?

180 per 1 pancake & sausage (71g) serving, and 254 per 100 g.

How much sodium is in Southern Home Pancakes & Sausage On a Stick?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bruno's Supermarkets, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov