Weis Quality · Cooked and Prepared
Panko Breaded Pork
A 156g serving of Panko Breaded Pork by Weis Quality has 240 calories, 0g of sugars and 950mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2434535, record updated Nov 15, 2017).
Values for the declared serving and per 100 g. FoodData Central 2434535, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497062676
- Category
- Cooked and Prepared
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 17% carbohydrate, 39% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 609 mg | 560 mg | 58% |
| Protein | 16 g | 17.9 g | 34% |
| Calories | 154 | 161 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other pork in this aisle
263 of the 1,201 cooked and prepared products are named pork. Per 100 g their median is 207 calories, 550 mg of sodium and 15 g of protein; 163 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pork Burnt Ends in Sweet & Smoky Bbq Sauce BIG SHOULDERS SMOKEHOUSE | 486 mg | 150 |
| Korean Bbq Style Spicy Pork Bulgogi Grilled Pork in a Spicy Soy Garlic Marinade SUJI'S KOREAN CUISINE | 479 mg | 141 |
| St. Louis Style Pork Ribs, Roasted Chile Lime AMERICAN BBQ COMPANY | 471 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PANKO WHOLE WHEAT BREAD CRUMBS (WHOLE WHEAT FLOUR, SUGAR, YEAST, CANOLA OIL, SALT), ROTISSERIE SEASONING (RICE FLOUR, CHICKEN FLAVOR VEGETARIAN, DEXTROSE GMO FREE, ONION GRANULATED, GARLIC GRANULATED, WORCESTERSHIRE POWDER, MUSTARD FLOUR, SOY SAUCE POWDER, CORIANDER, WHITE PEPPER, CELERY SEED, BAY LEAVE, FENNEL SEED), PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, SUNFLOWER OIL, SALT, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CARAMEL COLOR), UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORING), SALT, SODIUM POLYPHOSPHATE, BLACK PEPPER.
The statement lists 11 ingredients at the top level, beginning with Pork, Water, Flour (bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2017), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2434535).
Questions about this product
How many calories are in Weis Quality Panko Breaded Pork?
240 per 156g serving, and 154 per 100 g.
How much sodium is in Weis Quality Panko Breaded Pork?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Nov 15, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov