Branded Food · CENTO

Cento Panko Italian Style Bread Crumbs

According to USDA FoodData Central (FDC ID 2597747, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

393
Caloriesmoderate density
67.9g
Carbshigh · 25% DV
7.1g
Fatmoderate · 9% DV
393 calories per 100g

Cento Panko Italian Style Bread Crumbs contains 393 calories per 100g according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Cento Panko Italian Style Bread Crumbs by CENTO contains 393 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cento Panko Italian Style Bread Crumbs is catalogued there as FDC ID 2597747, a branded food entry from CENTO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Cento Panko Italian Style Bread Crumbs reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 393 % Daily Value* Total Fat 7g 9% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1500mg 65% Total Carbohydrate 68g 25% Dietary Fiber 4g 13% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 36mg 3% Iron 4mg 20% Potassium 250mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

393
Calories per 100g

393 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
393 kcal = 20% of FDA 2,000 kcal Daily Value
P: 0.0gF: 7.1gC: 67.9g
7.1g
Total Fat
9% DV
67.9g
Carbs
25% DV
3.6g
Fiber
13% DV
1500mg
Sodium
65% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 67.9 G
25%
Energy 393 KCAL
Fiber, total dietary 3.6 G
13%
Protein 0.00 G
0%
Total Sugars 0.00 G
Total lipid (fat) 7.1 G
9%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG
3%
Iron, Fe 4 MG
20%
Potassium, K 250 MG
5%
Sodium, Na 1500 MG
65%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 393 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

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No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Cento Panko Italian Style Bread Crumbs?
Cento Panko Italian Style Bread Crumbs contains 393 calories per 100g.
How much sodium is in Cento Panko Italian Style Bread Crumbs?
Cento Panko Italian Style Bread Crumbs contains 1500mg of sodium per 100g, which is 65% of the recommended daily limit (2,300mg).
Is Cento Panko Italian Style Bread Crumbs high in fiber?
Cento Panko Italian Style Bread Crumbs contains 3.6g of dietary fiber per 100g, which is 13% of the daily recommended value (28g).
Is Cento Panko Italian Style Bread Crumbs keto-friendly?
Cento Panko Italian Style Bread Crumbs has 67.9g of carbs per 100g (69% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2597747) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.