Branded Food · PB2

Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon

According to USDA FoodData Central (FDC ID 2584004, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

420
Calorieshigh density
28.0g
Proteinhigh · 56% DV
56.0g
Carbshigh · 20% DV
7.0g
Fatmoderate · 9% DV
420 calories per 100g

Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon contains 420 calories per 100g according to USDA FoodData Central. It has 28.0g of protein, 7.0g of fat, and 56.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 92% of USDA whole foods

The verdict

Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon is a protein standout, richer in protein than 92% of USDA whole foods.

28.0g
protein per 100g
Top 8%
protein vs USDA whole foods
420
calories per 100g
8.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon by PB2 contains 420 calories per 100g, according to the USDA FoodData Central database. It provides 28.0g of protein, 7.0g of fat, and 56.0g of carbohydrates per 100g. Dietary fiber: 8.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon is catalogued there as FDC ID 2584004, a branded food entry from PB2. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 29% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 420 % Daily Value* Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 540mg 23% Total Carbohydrate 56g 20% Dietary Fiber 8g 29% Total Sugars 34g Includes 22g Added Sugars 44% Protein 28g Vitamin D 0mcg 0% Calcium 200mg 15% Iron 1mg 8% Potassium 780mg 17% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

420
Calories per 100g

420 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
420 kcal = 21% of FDA 2,000 kcal Daily Value
P: 28.0gF: 7.0gC: 56.0g
28.0g
Protein
56% DV
7.0g
Total Fat
9% DV
56.0g
Carbs
20% DV
8.0g
Fiber
29% DV
34.0g
Sugar
no FDA DV
540mg
Sodium
23% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon ranks on protein

Its 28.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon vs every USDA reference food

USDA reference (whole) foods with a protein value

28 Top 8% higher than 92% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.0 G
20%
Energy 420 KCAL
Fiber, total dietary 8.0 G
29%
Protein 28.0 G
56%
Total Sugars 34.0 G
Total lipid (fat) 7.0 G
9%

Vitamins

Nutrient Amount % DV
Sugars, added 22.0 G
44%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG
15%
Iron, Fe 1 MG
8%
Potassium, K 780 MG
17%
Sodium, Na 540 MG
23%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.0 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon delivers 28.0g of protein per 100g, more than 92% of USDA whole foods. See the protein ranking
  • It carries 420 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon? ▼
Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon contains 420 calories per 100g. It has 28.0g of protein, 7.0g of fat, and 56.0g of carbohydrates.
What are the macros in Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon? ▼
Per 100g, Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon has 28.0g protein (27% of calories), 7.0g fat, and 56.0g carbs. Fiber: 8.0g. Sugar: 34.0g.
How much sodium is in Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon? ▼
Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon contains 540mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).
Is Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon high in fiber? ▼
Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon contains 8.0g of dietary fiber per 100g, which is 29% of the daily recommended value (28g). This is considered a good source of fiber.
Is Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon keto-friendly? ▼
Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon has 56.0g of carbs per 100g (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon good for a diet? ▼
Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon has 420 calories per 100g. With 28.0g of protein, it can help with satiety. Fat content: 7.0g. Contains 8.0g fiber which aids digestion.
How does Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon compare to other foods? ▼
Pb2 Pantry Apple Cinnamon with Peanut Powder Muffin Mix, Apple; Cinnamon provides 420 calories and 28.0g protein per 100g. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2584004) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.