GetFoodFacts

Nuestro · Cheese

Para Freir Cheese

One oz (28g) serving of Para Freir Cheese by Nuestro has 90 calories, less than 1g of sugars and 160mg of sodium, as submitted by Nuestro Queso LLC to USDA (FoodData Central 2061829, record updated Apr 26, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 160mg7%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nuestro Queso LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0814633012459
UPC
814633012459
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 4% carbohydrate, 69% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Para Freir Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium571 mg643 mg26%
Protein21.4 g21.4 g40%
Calories32135735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 3,711 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Picnic, Yogurt Cheese Spread, Tandoori Garlic PICNIC455 mg273
Labaneh Low Fat Sour Cheese Spread TNUVA455 mg121
Alpha's Morning Sun Cheese, Rosemary WOOD RIVER CREAMERY454 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, SALT, ENZYMES, TITANIUM DIOXIDE.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Nuestro Queso LLC submitted to USDA (FoodData Central 2061829).

More Nuestro cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mexican ""parmesan Style"" Zesty Cheese, Mexican Line3210 g1,321 mg
Panela Semi Soft Bastet Cheese2860 g821 mg
Fiesta Blend Mexican Style Melting Cheese357n/a571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nuestro Para Freir Cheese?

90 per 1 oz (28g) serving, and 321 per 100 g.

How much sodium is in Nuestro Para Freir Cheese?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nuestro Queso LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov