Branded Food · SARGENTO

Sargento Parmentino Cheese

According to USDA FoodData Central (FDC ID 2019289, data refreshed July 2026), nutrition facts per 27g serving, sourced verbatim.

100
Caloriesmoderate density
8.0g
Proteingood source · 16% DV
1.0g
Carbslow · 0% DV
8.0g
Fatgood source · 10% DV
100 calories per 27g serving

Sargento Parmentino Cheese contains 100 calories per 27g serving according to USDA FoodData Central. It has 8.0g of protein, 8.0g of fat, and 1.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 95% of USDA whole foods

The verdict

Sargento Parmentino Cheese is a protein standout, richer in protein than 95% of USDA whole foods.

29.6g
protein per 100g
Top 5%
protein vs USDA whole foods
370
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Sargento Parmentino Cheese by SARGENTO contains 100 calories per 27g serving (370 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 8.0g of protein, 8.0g of fat, and 1.0g of carbohydrates per 27g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Sargento Parmentino Cheese is catalogued there as FDC ID 2019289, a branded food entry from SARGENTO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Sargento Parmentino Cheese reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Sargento Parmentino Cheese is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Calcium, Ca (71% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 27g Amount per serving Calories 100 % Daily Value* Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 25mg 8% Sodium 250mg 11% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 250mg 19% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 27g serving · 370 kcal per 100g basis

Macro Breakdown

100
Calories per 27g serving
370 kcal per 100g (USDA basis)

100 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
100 kcal = 5% of FDA 2,000 kcal Daily Value
P: 8.0gF: 8.0gC: 1.0g
8.0g
Protein
16% DV
8.0g
Total Fat
10% DV
1.0g
Carbs
0% DV
250mg
Sodium
11% DV

Values shown per 27g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Sargento Parmentino Cheese ranks on protein

Its 29.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Sargento Parmentino Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

30 Top 5% higher than 95% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.7 G
1%
Energy 370 KCAL
Fiber, total dietary 0.00 G
0%
Protein 29.6 G
59%
Total Sugars 0.00 G
Total lipid (fat) 29.6 G
38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 926 MG
71%
Iron, Fe 0 MG
0%
Sodium, Na 926 MG
40%
Vitamin A, IU 1111 IU

Lipids

Nutrient Amount % DV
Cholesterol 93 MG
31%
Fatty acids, total saturated 18.5 G
93%
Fatty acids, total trans 0.00 G

Key takeaways

  • Sargento Parmentino Cheese delivers 8.0g of protein per 100g, more than 95% of USDA whole foods. See the protein ranking
  • It carries 100 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 71% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Sargento Parmentino Cheese? ▼
Sargento Parmentino Cheese contains 100 calories per 27g serving (370 cal per 100g basis, USDA storage). It has 8.0g of protein, 8.0g of fat, and 1.0g of carbohydrates.
What are the macros in Sargento Parmentino Cheese? ▼
Per 27g serving, Sargento Parmentino Cheese has 8.0g protein (32% of calories), 8.0g fat, and 1.0g carbs.
How much sodium is in Sargento Parmentino Cheese? ▼
Sargento Parmentino Cheese contains 250mg of sodium per 27g serving, which is 11% of the recommended daily limit (2,300mg).
Is Sargento Parmentino Cheese keto-friendly? ▼
With only 1.0g of carbs per 27g serving, Sargento Parmentino Cheese can fit into a ketogenic diet. Carbs provide 4% of its total calories.
Is Sargento Parmentino Cheese good for a diet? ▼
Sargento Parmentino Cheese has 100 calories per 27g serving. Fat content: 8.0g.
What vitamins and minerals are in Sargento Parmentino Cheese? ▼
Sargento Parmentino Cheese is notably rich in Calcium, Ca (71% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Sargento Parmentino Cheese compare to other foods? ▼
Sargento Parmentino Cheese provides 100 calories and 8.0g protein per 27g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2019289) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 27g serving for this product, the headline values (calories, macros) are multiplied by 27/100 = 0.270 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.