Chef's Cupboard · Bread and Muffin Mixes
Parmesan Garlic Chicken Coating Mix
A 0.125 packet (8g) serving of Parmesan Garlic Chicken Coating Mix by Chef's Cupboard has 30 calories, 0g of sugars and 260mg of sodium, as submitted by CHEF'S CUPBOARD to USDA (FoodData Central 1124614, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1124614, available Nov 13, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CHEF'S CUPBOARD submitted to USDA, for the declared 8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100106930
- Category
- Bread and Muffin Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 3,250 mg | 788 mg | 95% |
| Protein | 0 g | 10 g | 0% |
| Calories | 375 | 367 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other coating in this aisle
33 of the 994 bread and muffin mixes products are named coating. Per 100 g their median is 367 calories, 2,500 mg of sodium and 10 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Bake Pork Seasoned Coating Mix LOUISIANA FISH FRY PRODUCTS | 2,556 mg | 333 |
| Barbeque Air Fryer Seasoned Coating Mix LOUISIANA | 2,500 mg | 423 |
| Firecracker Fish Seasoned Coating Mix THE PIONEER WOMAN | 2,429 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coating", one per barcode.
What is in it
Ingredients (as submitted): COATING CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, YEAST), SEASONING (DEHYDRATED GARLIC AND ONION, SALT, PARMESAN CHEESE [(MILK, SALT, CHEESE CULTURES, ENZYMES), AND DISODIUM PHOSPHATE], MALTODEXTRIN, NATURAL FLAVORS, SPICES, CARAMEL COLOR, OLEORESIN TURMERIC), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, POTASSIUM HYDROGEN TARTRATE, SODIUM BICARBONATE, SOY FLOUR, DRIED EGG YOLK.
The statement lists 8 ingredients at the top level, beginning with Coating Crumbs (enriched Wheat Flour [enriched with Niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement CHEF'S CUPBOARD submitted to USDA (FoodData Central 1124614).
Questions about this product
How many calories are in Chef's Cupboard Parmesan Garlic Chicken Coating Mix?
30 per 0.125 packet (8g) serving, and 375 per 100 g.
How much sodium is in Chef's Cupboard Parmesan Garlic Chicken Coating Mix?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CHEF'S CUPBOARD submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov