Good & Gather · Cheese
Parmesan Garlic Dipping Sauce
A 2 Tbsp (30g) serving of Parmesan Garlic Dipping Sauce by Good & Gather has 120 calories, less than 1g of sugars and 370mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625432, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625432, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239162361
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 7% carbohydrate, 90% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 1,233 mg | 643 mg | 89% |
| Protein | 3.3 g | 21.4 g | 3% |
| Calories | 400 | 357 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other sauce in this aisle
44 of the 15,853 cheese products are named sauce. Per 100 g their median is 200 calories, 746 mg of sodium and 9.4 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Hot Sauce New York Cheddar Cheese, Hot Stuff YANCEY'S FANCY | 964 mg | 393 |
| Deliciously Creamy and Spicy Cheese Sauce, Jalapeno GEHL'S | 935 mg | 161 |
| White Queso Cheese Sauce Shelf Stable Can, 6 lb 10 oz CUSTOM NON-EXCLUSIVE | 841 mg | 159 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): SOYBEAN OIL, WATER, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, GARLIC, SEA SALT, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), CANE SUGAR, SPICES, NATURAL FLAVOR, ONION, LEMON JUICE CONCENTRATE, XANTHAN GUM, MIXED TOCOPHEROLS (TO PROTECT FLAVOR).
The statement lists 14 ingredients at the top level, beginning with Soybean Oil, Water, Parmesan Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625432).
More Good & Gather cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Swiss Classic Cheese | 400 | 0 g | 175 mg |
| Uncured Bacon Asiago Cheese Dip | 400 | 3.33 g | 433 mg |
| Mild Cheddar Extra-thin Cheese | 400 | 0 g | 640 mg |
| Parmesan Grated Cheese | 400 | 0 g | 800 mg |
| Cheese Cube Tray, Cheddar Cheese, Colby & Monterey Jack Cheese & Monterey Jack Cheese with Jalapeno Peppers | 393 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Parmesan Garlic Dipping Sauce?
120 per 2 Tbsp (30g) serving, and 400 per 100 g.
How much sodium is in Good & Gather Parmesan Garlic Dipping Sauce?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov