Alsum · Pizza Mixes and Other Dry Dinners
Parmesan & Garlic with Olive Oil
A 4 oz (113g) serving of Parmesan & Garlic with Olive Oil by Alsum has 140 calories, less than 1g of sugars and 440mg of sodium, as submitted by Alsum Produce, Inc. to USDA (FoodData Central 1887726, record updated Mar 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 1887726, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Alsum Produce, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039186120028
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 18% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.8 g | 18% |
| Sodium | 386 mg | 467 mg | 39% |
| Protein | 2.7 g | 7.7 g | 8% |
| Calories | 123 | 212 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): POTATOES, SALT, MALTODEXTRIN, DRIED PARMESAN CHEESE, (PASTEURIZED MILK, CULTURES, ENZYMES), DRIED GARLIC, NATURAL FLAVORS, DRIED WHEY, ONION POWDER, HYDROLYZED CORN PROTEIN, LACTIC ACID, SPICE AND CALCIUM LACTATE.
The statement lists 12 ingredients at the top level, beginning with Potatoes, Salt, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2021), not the label on the shelf today.
Source: the ingredient statement Alsum Produce, Inc. submitted to USDA (FoodData Central 1887726).
Questions about this product
How many calories are in Alsum Parmesan & Garlic with Olive Oil?
140 per 4 oz (113g) serving, and 123 per 100 g.
How much sodium is in Alsum Parmesan & Garlic with Olive Oil?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alsum Produce, Inc. submitted to USDA, last updated Mar 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov