Branded Food · KIRKWOOD

Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb

According to USDA FoodData Central (FDC ID 1067069, data refreshed July 2026), nutrition facts per 112g serving, sourced verbatim.

230
Caloriesmoderate density
19.0g
Proteinhigh · 38% DV
15.0g
Carbsmoderate · 5% DV
10.0g
Fatgood source · 13% DV
230 calories per 112g serving

Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb contains 230 calories per 112g serving according to USDA FoodData Central. It has 19.0g of protein, 10.0g of fat, and 15.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 65% of USDA whole foods

The verdict

Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb is protein-dense for its calories, with 17.0g of protein per 100g.

17.0g
protein per 100g
Top 35%
protein vs USDA whole foods
205
calories per 100g
0.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb by KIRKWOOD contains 230 calories per 112g serving (205 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 19.0g of protein, 10.0g of fat, and 15.0g of carbohydrates per 112g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein Sugar Free High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb is catalogued there as FDC ID 1067069, a branded food entry from KIRKWOOD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb reads as high protein, sugar free, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 780mg per 112g serving (34% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 112g Amount per serving Calories 230 % Daily Value* Total Fat 10g 13% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 50mg 17% Sodium 780mg 34% Total Carbohydrate 15g 5% Dietary Fiber 0g 0% Total Sugars 1g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 1mg 6% Potassium 237mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 112g serving · 205 kcal per 100g basis

Macro Breakdown

230
Calories per 112g serving
205 kcal per 100g (USDA basis)

230 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
230 kcal = 11% of FDA 2,000 kcal Daily Value
P: 19.0gF: 10.0gC: 15.0g
19.0g
Protein
38% DV
10.0g
Total Fat
13% DV
15.0g
Carbs
5% DV
1.0g
Sugar
no FDA DV
780mg
Sodium
34% DV

Values shown per 112g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb ranks on protein

Its 17.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb vs every USDA reference food

USDA reference (whole) foods with a protein value

17 Top 35% higher than 65% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.4 G
5%
Energy 205 KCAL
Fiber, total dietary 0.00 G
0%
Protein 17.0 G
34%
Total Sugars 0.89 G
Total lipid (fat) 8.9 G
11%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG
4%
Iron, Fe 1 MG
5%
Potassium, K 212 MG
5%
Sodium, Na 696 MG
30%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 45 MG
15%
Fatty acids, total saturated 1.8 G
9%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 2.2 G
Fatty acids, total polyunsaturated 4.0 G

Key takeaways

  • Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb delivers 19.0g of protein per 100g, more than 65% of USDA whole foods. See the protein ranking
  • It carries 230 calories per 100g.
  • Based on its per-100g profile, it fits high protein, sugar free, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb? ▼
Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb contains 230 calories per 112g serving (205 cal per 100g basis, USDA storage). It has 19.0g of protein, 10.0g of fat, and 15.0g of carbohydrates.
What are the macros in Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb? ▼
Per 112g serving, Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb has 19.0g protein (33% of calories), 10.0g fat, and 15.0g carbs. Sugar: 1.0g.
How much sodium is in Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb? ▼
Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb contains 780mg of sodium per 112g serving, which is 34% of the recommended daily limit (2,300mg).
Is Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb keto-friendly? ▼
Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb has 15.0g of carbs per 112g serving (26% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb good for a diet? ▼
Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb has 230 calories per 112g serving. With 19.0g of protein, it can help with satiety. Fat content: 10.0g.
How does Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb compare to other foods? ▼
Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb provides 230 calories and 19.0g protein per 112g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1067069) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 112g serving for this product, the headline values (calories, macros) are multiplied by 112/100 = 1.120 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.