Olive Garden · Salad Dressing and Mayonnaise
Parmesan Ranch Dressing & Dip
A 2 Tbsp (29g) serving of Parmesan Ranch Dressing & Dip by Olive Garden has 150 calories, 1g of sugars and 270mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 2597257, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597257, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070200864450
- Category
- Salad Dressing and Mayonnaise
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 42% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 3% carbohydrate, 97% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 6.7 g | 42% |
| Sodium | 931 mg | 767 mg | 71% |
| Protein | 0 g | 0 g | 0% |
| Calories | 517 | 367 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 2,292 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Yogurt Style Dressing, Feta Dill LITEHOUSE | 744 mg | 163 |
| Blue Cheese Dressing MARZETTI | 744 mg | 442 |
| Honey Mustard Dressing DUKE'S | 744 mg | 488 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): SOYBEAN OIL, WATER, BUTTERMILK, DISTILLED VINEGAR, EGG YOLK, SALT, GARLIC JUICE, SUGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC*, ONION*, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS), SPICE, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, *DEHYDRATED
The statement lists 20 ingredients at the top level, beginning with Soybean Oil, Water, Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 2597257).
More Olive Garden salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Parmesan Ranch Dressing | 517 | 3.45 g | 862 mg |
| Red Wine Balsamic Dressing | 290 | 12.9 g | 839 mg |
| Signature Italian Dressing | 271 | 6.25 g | 1,750 mg |
| Italian Dressing | 267 | 6.67 g | 1,733 mg |
| Signature Italian Dressing | 258 | 6.45 g | 1,742 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Olive Garden Parmesan Ranch Dressing & Dip?
150 per 2 Tbsp (29g) serving, and 517 per 100 g.
How much sodium is in Olive Garden Parmesan Ranch Dressing & Dip?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T. Marzetti Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov