Meijer · Cheese
Parmesan Reduced Fat Style Grated Topping
A 2 tsp (5g) serving of Parmesan Reduced Fat Style Grated Topping by Meijer has 15 calories, 0g of sugars and 150mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2633034, record updated Aug 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2633034, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041250209126
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 32% carbohydrate, 36% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 3,000 mg | 643 mg | 100% |
| Protein | 20 g | 21.4 g | 37% |
| Calories | 300 | 357 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other topping in this aisle
30 of the 15,853 cheese products are named topping. Per 100 g their median is 321 calories, 1,143 mg of sodium and 9 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grated Parmesan Italian Style Topping DINICOLA | 2,100 mg | 400 |
| Grated Italian Style Topping VALU TIME | 2,000 mg | 400 |
| Grated Parmesan Style Topping Cheesy Bliss GO VEGGIE | 1,900 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "topping", one per barcode.
What is in it
Ingredients (as submitted): IMITATION PARMESAN CHEESE (WATER, CASEIN AND/OR CASEINATE, CORN STARCH, MODIFIED POTATO STARCH, SALT, NATURAL FLAVOR, STABILIZERS [MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN], SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID [A PRESERVATIVE], PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURED, SALT, ENZYMES), CELLULOSE (ADDED TO PREVENT CAKING), SALT, POTASSIUM SORBATE (A PRESERVATIVE).
The statement lists 1 ingredient at the top level, beginning with Imitation Parmesan Cheese (water, Casein And/or Caseinate, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2633034).
More Meijer cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Cream Cheese Spread | 300 | 6.67 g | 333 mg |
| Pimento Cheese Dip | 296 | 0 g | 500 mg |
| Mozzarella & Cheddar Low-moisture Part-skim Mozzarella & Cheddar String Cheese | 292 | 0 g | 708 mg |
| Strawberry Cream Cheese Spread | 290 | 12.9 g | 274 mg |
| Mozzarella Grab and Go Cheese Sticks Coated in a Seasoned Breading | 311 | 2.63 g | 895 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Parmesan Reduced Fat Style Grated Topping?
15 per 2 tsp (5g) serving, and 300 per 100 g.
How much sodium is in Meijer Parmesan Reduced Fat Style Grated Topping?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov