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Food Club · Prepared Pasta and Pizza Sauces

Parmesan & Romano Pasta Sauce

A 1/2 cup (129g) serving of Parmesan & Romano Pasta Sauce by Food Club has 70 calories, 8g of sugars and 480mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1615013, record updated Jan 9, 2020).

Nutrition Facts

Serving size1/2 cup (129g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars 3g6%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 129g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800351370
UPC
036800351370
Category
Prepared Pasta and Pizza Sauces
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared pasta and pizza sauces

Per 100 g, it has more sugar than 81% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 65% carbohydrate, 24% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared pasta and pizza sauces: sugar per 100 g

Sugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parmesan & Romano Pasta Sauce against the 3,453 prepared pasta and pizza sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.2 g4.2 g81%
Sodium372 mg372 mg49%
Protein1.6 g1.6 g20%
Calories546429%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.

Other sauce in this aisle

3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 1,577 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Rich Marinara Pasta Sauce, Vine Ripened Tomatoes FORGOTTEN HARVEST297 mg59
Tuco Tania Spaguetti Sauce DONA ISABEL297 mg50
Marinara Pasta Sauce ROMANO'S297 mg59

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE, SUGAR, SOYBEAN OIL, ONIONS, SALT, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICES, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste), Diced Tomatoes in Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1615013).

More Food Club prepared pasta and pizza sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tomato, Garlic & Onion Chunky Pasta Sauce, Tomato557.03 g344 mg
Garden Combination Extra Chunky Pasta Sauce557.87 g370 mg
Pasta Sauce Flavored with Meat555.47 g375 mg
Marinara Pasta Sauce555.51 g378 mg
Roasted Garlic and Herb Pasta Sauce554.72 g378 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club Parmesan & Romano Pasta Sauce?

70 per 1/2 cup (129g) serving, and 54 per 100 g.

How much sodium is in Food Club Parmesan & Romano Pasta Sauce?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov