Pasta mix, Italian four cheese lasagna, unprepared
USDA Standard Reference Meals, Entrees, and Side Dishes
Pasta mix, Italian four cheese lasagna, unprepared contains 355 calories per 117g, according to the USDA FoodData Central database. It provides 12.5g of protein, 2.7g of fat, and 70.3g of carbohydrates. Dietary fiber: 2.6g.
Values per 117g
Macro Breakdown
355
Calories per 100g
12.5g
Protein
2.7g
Total Fat
70.3g
Carbs
2.6g
Fiber
6.7g
Sugar
2093mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 70.3 G | 0% |
| Energy | 355.0 KCAL | — |
| Fiber, total dietary | 2.6 G | 0% |
| Protein | 12.5 G | 0% |
| Total Sugars | 6.7 G | — |
| Total lipid (fat) | 2.7 G | 0% |
| Ash | 6.4 G | — |
| Energy | 1487.0 kJ | — |
| Fructose | 0.4 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.3 G | — |
| Lactose | 2.4 G | — |
| Maltose | 2.1 G | — |
| Starch | 57.1 G | — |
| Sucrose | 1.6 G | — |
| Water | 8.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 140.0 UG | — |
| Niacin | 6.1 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Riboflavin | 0.5 MG | — |
| Thiamin | 0.8 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-6 | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 55.0 MG | 4% |
| Iron, Fe | 3.1 MG | 17% |
| Potassium, K | 271.0 MG | 6% |
| Sodium, Na | 2093.0 MG | 91% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 42.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 162.0 MG | — |
| Retinol | 38.0 UG | — |
| Selenium, Se | 36.9 UG | — |
| Vitamin A, IU | 126 IU | — |
| Vitamin A, RAE | 38.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.7 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.5 G | — |
| MUFA 18:1 c | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.5 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.4 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 0.1 MG | — |
| Tocopherol, gamma | 0.3 MG | — |
| Tocotrienol, alpha | 0.1 MG | — |
| Tocotrienol, beta | 0.7 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Pasta mix, Italian four cheese lasagna, unprepared? ▼
Pasta mix, Italian four cheese lasagna, unprepared contains 355 calories per 100g. It has 12.5g of protein, 2.7g of fat, and 70.3g of carbohydrates.
What are the macros in Pasta mix, Italian four cheese lasagna, unprepared? ▼
Per 100g, Pasta mix, Italian four cheese lasagna, unprepared has 12.5g protein (14% of calories), 2.7g fat, and 70.3g carbs. Fiber: 2.6g. Sugar: 6.7g.
How much sodium is in Pasta mix, Italian four cheese lasagna, unprepared? ▼
Pasta mix, Italian four cheese lasagna, unprepared contains 2093mg of sodium per 100g, which is 91% of the recommended daily limit (2,300mg).