Lipton · Pasta Dinners
Pasta Sides Parmesan
A 2/3 cup (60g) serving of Pasta Sides Parmesan by Lipton has 240 calories, 1g of sugars and 540mg of sodium, as submitted by Lipton to USDA (FoodData Central 394741, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 394741, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000022555
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 7% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 69% carbohydrate, 15% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 5.6 g | 7% |
| Sodium | 900 mg | 824 mg | 67% |
| Protein | 15 g | 11.6 g | 93% |
| Calories | 400 | 356 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other parmesan in this aisle
58 of the 1,542 pasta dinners products are named parmesan. Per 100 g their median is 357 calories, 850 mg of sodium and 11.7 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fettuccini in a Parmesan Cheese Flavored Sauce Pasta Sides LORETTA | 718 mg | 366 |
| Deluxe Four Cheese Shells & Cheese with Cheddar, Mozzarella, Romano & Parmesan Cheeses SIMPLE TRUTH | 641 mg | 333 |
| Creamy Parmesan & Herb Style Vegan Sauce & Pasta MODERN TABLE | 631 mg | 345 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI SPINACH BLEND [SEMOLINA AND DURUM FLOUR (WHEAT), SPINACH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SALT, CORN STARCH, BUTTER (CREAM, SALT), WHEY, POTASSIUM CHLORIDE, NATURAL FLAVOR (SOY), YEAST EXTRACT, HIGH OLEIC SUNFLOWER OIL, ONION*, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM CASEINATE, ANNATTO EXTRACT (FOR COLOR).
The statement lists 17 ingredients at the top level, beginning with Enriched Macaroni Spinach Blend [semolina and Durum Flour (wheat), Spinach, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 394741).
Questions about this product
How many calories are in Lipton Pasta Sides Parmesan?
240 per 2/3 cup (60g) serving, and 400 per 100 g.
How much sodium is in Lipton Pasta Sides Parmesan?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov