Banza · Pasta by Shape and Type
Pasta, Spaghetti
A 2 oz (56g) serving of Pasta, Spaghetti by Banza has 190 calories, 2g of sugars and 35mg of sodium, as submitted by Banza LLC to USDA (FoodData Central 2423981, record updated Nov 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2423981, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Banza LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850011443118
- Category
- Pasta by Shape and Type
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 54% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 62% carbohydrate, 15% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.6 g | 54% |
| Sodium | 62 mg | 0 mg | 73% |
| Protein | 21.4 g | 12.5 g | 97% |
| Calories | 339 | 357 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other pasta in this aisle
2,008 of the 6,073 pasta by shape and type products are named pasta. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 1,638 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Five Cheese a Blend of Ricotta, Parmesan, Romano, Fontina, and Mozzarella Cheeses Wrapped in Delicate Egg Pasta Ravioli GREEN WAY | 48 mg | 257 |
| Confetti Bean Pasta MODERN TABLE MEALS | 45 mg | 345 |
| Tagliatelle Egg Pasta MANTOVA | 45 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, TAPIOCA, XANTHAN GUM.
The statement lists 3 ingredients at the top level, beginning with Chickpeas, Tapioca, Xanthan Gum.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 30, 2022), not the label on the shelf today.
Source: the ingredient statement Banza LLC submitted to USDA (FoodData Central 2423981).
More Banza pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Penne | 339 | 3.57 g | 62 mg |
| Bowties Made From Chickpeas | 339 | 3.57 g | 80 mg |
| Ziti Made From Chickpeas | 333 | 8.77 g | 105 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banza Pasta, Spaghetti?
190 per 2 oz (56g) serving, and 339 per 100 g.
How much sodium is in Banza Pasta, Spaghetti?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Banza LLC submitted to USDA, last updated Nov 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov