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Michelina's · Frozen Dinners and Entrees

Pasta with White Chicken, Peas & Carrots, White Chicken

One package (184g) serving of Pasta with White Chicken, Peas & Carrots, White Chicken by Michelina's has 220 calories, 3g of sugars and 550mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2666967, record updated Oct 17, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2667140.

Nutrition Facts

Serving size1 package (184g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 550mg24%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 1mg6%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0717854165266
UPC
717854165266
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 41% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 50% carbohydrate, 33% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pasta with White Chicken, Peas & Carrots, White Chicken against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g1.9 g41%
Sodium299 mg296 mg51%
Protein4.9 g6.5 g23%
Calories12013337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 873 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smart Made, Spicy Peanut Chicken & Broccoli SMART MADE239 mg98
Chicken Enchilada KASHI239 mg110
Korean Style Crunchy Chicken with Soy Garlic Sauce CJ FOODS239 mg194

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB HEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), HALF AND HALF (MILK, CREAM), PEAS, CARROTS, NEUFCHATEL CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS LESS THAN 2% OF ONIONS, CHICKEN FAT, MODIFIED FOOD STARCH, SWEET DAIRY WHEY, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), MARGARINE (LIQUD AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKINGD), SALT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MALTODEXTRIN [CORN], HYDROLYZED CORN PROTEIN, SALT, SUGAR, CHKKEN FAT, DRIED WHEY, ONION POWDER, SPKE EXTRACTIVES), CHICKEN FLAVOR (SALT, NATURAL FLAVOR, MONO AND DIGLYCERIDES), CANOLA OIL, CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), MALTODEXTRIN, GRANULATED GARLIC, SPICES, GARLIC (GARLIC, WATER), YEAST EXTRACT (WITH SALT), GRANULATED ONION, DEXTROSE, XANTHAN GUM, PARSLEY.

The statement lists 14 ingredients at the top level, beginning with Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.

Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2666967).

More Michelina's frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Michelina's Pasta with White Chicken, Peas & Carrots, White Chicken?

220 per 1 package (184g) serving, and 120 per 100 g.

How much sodium is in Michelina's Pasta with White Chicken, Peas & Carrots, White Chicken?

550mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bellisio Foods Inc submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov