Michelina's · Frozen Dinners and Entrees
Stuffed Pepper Casserole
One package (227g) serving of Stuffed Pepper Casserole by Michelina's has 270 calories, 4g of sugars and 850mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2035352, record updated Sep 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2035352, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854105736
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 46% carbohydrate, 40% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 374 mg | 296 mg | 73% |
| Protein | 4.4 g | 6.5 g | 16% |
| Calories | 119 | 133 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other casserole in this aisle
25 of the 4,995 frozen dinners and entrees products are named casserole. Per 100 g their median is 136 calories, 287 mg of sodium and 5.5 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Style Casserole Chicken with Vegetables, Black Beans & Enchilada Sauce RED'S | 295 mg | 145 |
| Mexican Casserole Bowls Topped with Enchilada Sauce and Cheese AMY'S | 290 mg | 141 |
| Chicken, Broccoli & Cheese Casserole Grilled White Meat Chicken, Broccoli & Rice in Creamy Cheese Sauce, Chicken BOSTON MARKET | 287 mg | 122 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "casserole", one per barcode.
What is in it
Ingredients (as submitted): COOKED LONG GRAIN RICE, GREEN BELL PEPPERS, WATER, BEEF, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PORK, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), LESS THAN 2% OF TOMATO PASTE, DEHYDRATED MINCED ONIONS, SALT, MODIFIED FOOD STARCH, GRANULATED SUGAR, CANOLA OIL, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, FLAVORINGS [CONTAINS OLEORESIN OF CELERY SEED], MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), GARLIC (WITH WATER AND CITRIC ACID), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), MALTODEXTRIN AND NATURAL FLAVOR, SPICE, YEAST EXTRACT, CARAMEL COLOR.
The statement lists 22 ingredients at the top level, beginning with Cooked Long Grain Rice, Green Bell Peppers, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 17, 2018), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2035352).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach & Ricotta Bake | 119 | 2.64 g | 141 mg |
| Michelina's, Four Cheese Lasagna | 119 | 2.2 g | 233 mg |
| Creamy Rigatoni with Broccoli & Chicken Creamy Sauce & Pasta with Broccoli & White Chicken | 119 | 1.76 g | 269 mg |
| Beef & Peppers Bell Pepper Sauce with Rice & Seasoned Beef Patty Crumbles | 119 | 2.2 g | 247 mg |
| Pasta with White Chicken, Peas & Carrots, White Chicken | 120 | 1.63 g | 299 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's Stuffed Pepper Casserole?
270 per 1 package (227g) serving, and 119 per 100 g.
How much sodium is in Michelina's Stuffed Pepper Casserole?
850mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Sep 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov