Essential Everyday · Cheese
Pasteurized Prepared Melting Cheez Product
One oz (28g) serving of Pasteurized Prepared Melting Cheez Product by Essential Everyday has 70 calories, less than 1g of sugars and 420mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2576746, record updated May 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2576746, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303009000
- Category
- Cheese
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 21% carbohydrate, 58% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 1,500 mg | 643 mg | 95% |
| Protein | 14.3 g | 21.4 g | 23% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheez in this aisle
42 of the 15,853 cheese products are named cheez. Per 100 g their median is 267 calories, 818 mg of sodium and 10 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zesty Cheezy Sauce & Dip VITAL EATS | 1,065 mg | 113 |
| Cheezy Does It, Cheese Pasteurized Process Spread TOPS | 1,036 mg | 321 |
| Hot Pepper Plant Based Non-dairy Cheezy Slices SIMPLE TRUTH | 1,000 mg | 261 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheez", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, MILK, CREAM, WHEY, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, MODIFIED POTATO STARCH, TRICALCIUM PHOSPHATE, CONTAINS 2% OR LESS OF CANOLA OIL, SALT, LACTIC ACID, NONFAT DRY MILK, NATURAL FLAVOR, CHEESE CULTURES, ENZYMES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), COLOR ADDED.
The statement lists 21 ingredients at the top level, beginning with Skim Milk, Milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 12, 2023), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2576746).
More Essential Everyday cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Neufchatel Cheese | 250 | 7.14 g | 375 mg |
| Honey Pecan Cream Cheese Spread | 250 | 15.62 g | 297 mg |
| Essential Everyday, Mozzarella Cheese | 250 | 3.57 g | 679 mg |
| Blueberry Flavor Cream Cheese Spread | 250 | 18.75 g | 297 mg |
| Cream Cheese Spread | 258 | 6.45 g | 387 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Pasteurized Prepared Melting Cheez Product?
70 per 1 oz (28g) serving, and 250 per 100 g.
How much sodium is in Essential Everyday Pasteurized Prepared Melting Cheez Product?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated May 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov