Iga · Cheese
Pasteurized Small Curd
A 1/2 cup (113g) serving of Pasteurized Small Curd by Iga has 100 calories, 5g of sugars and 450mg of sodium, as submitted by Iga, Inc. to USDA (FoodData Central 2621573, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621573, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iga, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041270004572
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 85% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 25% carbohydrate, 24% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 0 g | 85% |
| Sodium | 398 mg | 643 mg | 16% |
| Protein | 10.6 g | 21.4 g | 15% |
| Calories | 88 | 357 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other curd in this aisle
563 of the 15,853 cheese products are named curd. Per 100 g their median is 97 calories, 389 mg of sodium and 11.5 g of protein; 302 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 2% Low Fat Small Curd Cottage Cheese KROGER | 318 mg | 82 |
| Large Curd Cottage Cheese FREEDOM'S CHOICE | 318 mg | 100 |
| Small Curd Cottage Cheese ALTA DENA | 310 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curd", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS:CULTURED NONFAT MILK, MILK, CONTAINS 2% LESS OF:CREAM, WHEY, NONFAT MILK, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, CARRAGENAAN, LOCUST BEAN GUM, CORN STARCH, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE, MONOPOTASSIUM PHOSPHATE, NATURAL FLAVOR, VITAMIN PALMITATE, AND POTASSIUM SORBATE PRESERVATIVES ENZYMES.
The statement lists 12 ingredients at the top level, beginning with Ingredients:cultured Nonfat Milk, Milk, Contains 2% Less Of:cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Iga, Inc. submitted to USDA (FoodData Central 2621573).
More Iga cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 1% Lowfat Small Curd Cottage Cheese | 80 | 4.42 g | 407 mg |
| Small Curd 4% Milkfat Cotton Cheese | 106 | 4.42 g | 398 mg |
| Pasteurized Neufchatel Cheese | 250 | 7.14 g | 375 mg |
| Cream Cheese Spread | 258 | 6.45 g | 387 mg |
| Feather Shredded Mozzarella Cheese | 286 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Iga product (695)each with its place in its category
- Everything Iga, Inc. submits (694 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Iga Pasteurized Small Curd?
100 per 1/2 cup (113g) serving, and 88 per 100 g.
How much sodium is in Iga Pasteurized Small Curd?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iga, Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov