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Iga nutrition facts USDA's branded food database lists 695 Iga products from Iga, Inc. in 84 categories; the most are cheese (34). Of the 661 with a measured place in their category, 250 have less sugar per 100 g than the category's median and 201 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Iga against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Cheese 34 0 g vs 0 g 643 vs 643 mg 25.0 g vs 21.4 g Cereal 32 30.8 g vs 21.7 g 530 vs 314 mg 7.4 g vs 8.8 g Popcorn, Peanuts, Seeds and Related Snacks 28 3.3 g vs 7.1 g 275 vs 250 mg 16.7 g vs 13.3 g Pickles, Olives, Peppers and Relishes 27 3.3 g vs 2.6 g 767 vs 750 mg 0 g vs 0 g Canned Vegetables 25 3.3 g vs 1.7 g 240 vs 240 mg 0.8 g vs 1.0 g Ice Cream and Frozen Yogurt 25 20.0 g vs 21.8 g 70 vs 74 mg 3.5 g vs 3.4 g Salad Dressing and Mayonnaise 22 6.5 g vs 6.7 g 784 vs 767 mg 0 g vs 0 g Soda 21 12.9 g vs 10.6 g 10 vs 10 mg 0 g vs 0 g Canned Fruit 19 14.6 g vs 12.6 g 8 vs 4 mg 0 g vs 0 g Crusts and Dough 18 7.1 g vs 12.4 g 727 vs 482 mg 5.3 g vs 5.3 g Canned and Bottled Beans 17 1.5 g vs 0.8 g 308 vs 285 mg 4.6 g vs 5.4 g Frozen Vegetables 17 4.4 g vs 2.4 g 29 vs 24 mg 3.2 g vs 2.4 g Tomatoes 17 3.3 g vs 3.3 g 203 vs 179 mg 0.8 g vs 0.8 g Seasoning Mixes, Salts, Marinades and Tenderizers 15 14.6 g vs 5.6 g 9,111 vs 8,333 mg 0 g vs 0 g Fruit and Vegetable Juice, Nectars and Fruit Drinks 14 11.3 g vs 9.6 g 15 vs 8 mg 0 g vs 0 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Iga products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Egg Noodles, Medium All Noodles 379 1.7 g (28%) 34 mg (40%) Enriched Noodle Product, Extra Wide Egg Noodles All Noodles 375 3.6 g (48%) 18 mg (16%) Enriched Noodle Product, Wide Egg Noodles All Noodles 375 3.6 g (48%) 18 mg (16%) Extra Wide Egg Noodles All Noodles 375 1.8 g (29%) 27 mg (28%) Wide Egg Noodles All Noodles 377 1.6 g (25%) 33 mg (39%) Sliced Bacon Bacon, Sausages and Ribs 500 0 g (0%) 1,786 mg (71%) Thick Cut Sliced Bacon Bacon, Sausages and Ribs 455 0 g (0%) 1,818 mg (76%) All Purpose Baking Soda Baking Additives and Extracts 0 n/a 26,667 mg (92%) Coconut Flakes Baking Additives and Extracts 467 33.3 g (72%) 133 mg (67%) Chocolate Chips, Semi-sweet Baking Decorations and Dessert Toppings 467 53.3 g (44%) 0 mg (0%) Creamy Buttercream Frosting Baking Decorations and Dessert Toppings 438 65.6 g (63%) 188 mg (90%) Creamy Fudge Frosting Baking Decorations and Dessert Toppings 394 57.6 g (52%) 136 mg (83%) Creamy Milk Chocolate Frosting Baking Decorations and Dessert Toppings 412 58.8 g (53%) 147 mg (85%) Creamy White Frosting Baking Decorations and Dessert Toppings 424 57.6 g (52%) 76 mg (73%) Maraschino Cherries Baking Decorations and Dessert Toppings 200 20.0 g (10%) 0 mg (0%) Maraschino Cherries with Stems Baking Decorations and Dessert Toppings 200 20.0 g (10%) 0 mg (0%) Whipped Topping with Real Cream Baking Decorations and Dessert Toppings 333 22.2 g (14%) 56 mg (68%) Whipped Topping, Light Baking Decorations and Dessert Toppings 222 11.1 g (5%) 0 mg (0%) Whipped Topping, Original Baking Decorations and Dessert Toppings 278 11.1 g (5%) 0 mg (0%) Bread Crumbs, Traditional Bread and Muffin Mixes 357 7.1 g (54%) 1,214 mg (72%) Italian Style Bread Crumbs Bread and Muffin Mixes 393 7.1 g (54%) 1,286 mg (75%) Italian Style Panko Bread Crumbs Bread and Muffin Mixes 333 6.7 g (46%) 1,100 mg (66%) Muffin Mix, Blueberry Bread and Muffin Mixes 381 30.9 g (83%) 690 mg (42%) Muffin Mix, Strawberry Bread and Muffin Mixes 381 33.3 g (84%) 667 mg (40%) Muffin Mix, Wild Berry Bread and Muffin Mixes 395 31.6 g (84%) 684 mg (42%) Plain Panko Bread Crumbs Bread and Muffin Mixes 367 6.7 g (46%) 183 mg (7%) Croutons, Cheese & Garlic Breads and Buns 429 0 g (0%) 1,071 mg (98%) English Muffins, Traditional Plain Breads and Buns 214 3.6 g (37%) 679 mg (91%) Garlic Bread, Classic Breads and Buns 316 1.8 g (18%) 491 mg (61%) Seasoned Croutons Breads and Buns 429 0 g (0%) 1,143 mg (98%) Yeast Dinner Rolls Breads and Buns 326 11.6 g (90%) 302 mg (9%) 51% Vegetable Oil Spread Butter and Spread 429 0 g (0%) 714 mg (77%) 80% Vegetable Oil Margarine Butter and Spread 714 0 g (0%) 750 mg (83%) Sweet Cream Butter Salted Butter and Spread 714 n/a 643 mg (51%) Angel Food Cake Mix Cake, Cookie and Cupcake Mixes 368 63.2 g (94%) 474 mg (43%) Brownie Mix Cake, Cookie and Cupcake Mixes 385 57.7 g (88%) 308 mg (25%) Cake Mix, Lemon Cake, Cookie and Cupcake Mixes 410 41.0 g (52%) 641 mg (61%) Cake Mix, Red Velvet Cake, Cookie and Cupcake Mixes 385 43.6 g (60%) 795 mg (74%) Cake Mix, Swiss Chocolate Cake, Cookie and Cupcake Mixes 385 43.6 g (60%) 846 mg (78%) Complete Pancake & Waffle Mix Cake, Cookie and Cupcake Mixes 359 15.4 g (26%) 1,205 mg (93%) Complete Pancake & Waffle Mix, Original Cake, Cookie and Cupcake Mixes 349 7.0 g (12%) 1,349 mg (96%) Devil's Food Cake Mix Cake, Cookie and Cupcake Mixes 410 41.0 g (52%) 769 mg (71%) Iga, Pie Crusts Cake, Cookie and Cupcake Mixes 444 5.6 g (10%) 389 mg (35%) Pancake & Waffle Mix, Buttermilk Cake, Cookie and Cupcake Mixes 349 11.6 g (19%) 1,209 mg (94%) Pancake Mix, Buttermilk Cake, Cookie and Cupcake Mixes 371 9.7 g (15%) 968 mg (83%) White Cake Mix Cake, Cookie and Cupcake Mixes 410 43.6 g (60%) 615 mg (58%) Yellow Cake Mix Cake, Cookie and Cupcake Mixes 410 43.6 g (60%) 615 mg (58%) Almond Bark, Chocolate Candy 532 63.8 g (62%) 0 mg (0%) Almond Bark, Vanilla Candy 532 70.2 g (74%) 0 mg (0%) Fruit Flavored Snacks, Assorted Fruit Candy 391 52.2 g (34%) 43 mg (47%) Marshmallow Creme Candy 333 75.0 g (82%) 42 mg (46%) Marshmallows Candy 300 63.3 g (61%) 83 mg (64%) Mini Marshmallows Candy 300 60.0 g (52%) 83 mg (64%) Baked Beans Canned and Bottled Beans 115 8.5 g (88%) 415 mg (88%) Black Beans Canned and Bottled Beans 85 1.5 g (65%) 385 mg (83%) Dark Red Kidney Beans Canned and Bottled Beans 92 3.1 g (82%) 308 mg (56%) Garbanzo Beans Canned and Bottled Beans 100 2.3 g (76%) 269 mg (41%) Great Northern Beans Canned and Bottled Beans 85 0.8 g (16%) 315 mg (58%) Great Northern Beans Canned and Bottled Beans 194 2.8 g (81%) 56 mg (7%) Homestyle Baked Beans Canned and Bottled Beans 123 7.7 g (87%) 292 mg (51%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov