Iga · Breads and Buns
Yeast Dinner Rolls
One 1/2 oz (43g) serving of Yeast Dinner Rolls by Iga has 140 calories, 5g of sugars and 130mg of sodium, as submitted by Iga, Inc. to USDA (FoodData Central 2118677, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2118677, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iga, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041270880930
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 90% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 68% carbohydrate, 23% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.6 g | 4.7 g | 90% |
| Sodium | 302 mg | 464 mg | 9% |
| Protein | 7 g | 8.9 g | 13% |
| Calories | 326 | 267 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hawaiian Sweet Rolls HEINEN'S | 232 mg | 286 |
| Hawaiian Sweet Rolls FAVORITE DAY | 226 mg | 290 |
| Whole Foods Market, Soft Prairie Rolls WHOLE FOODS MARKET | 225 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, EGGS, YEAST, SALT, ENZYMES, ASCORBIC ACID, SOYBEAN OIL.
The statement lists 10 ingredients at the top level, beginning with Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Iga, Inc. submitted to USDA (FoodData Central 2118677).
More Iga breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Bread, Classic | 316 | 1.75 g | 491 mg |
| Croutons, Cheese & Garlic | 429 | 0 g | 1,071 mg |
| Seasoned Croutons | 429 | 0 g | 1,143 mg |
| English Muffins, Traditional Plain | 214 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Iga Yeast Dinner Rolls?
140 per 1 1/2 oz (43g) serving, and 326 per 100 g.
How much sodium is in Iga Yeast Dinner Rolls?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iga, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov