Heinen's · Breads and Buns
Hawaiian Sweet Rolls
One roll (28g) serving of Hawaiian Sweet Rolls by Heinen's has 80 calories, 5g of sugars and 65mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2658415, record updated Sep 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2658415, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601418011
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 95% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 4.7 g | 95% |
| Sodium | 232 mg | 464 mg | 4% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 286 | 267 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel Sandwich Rolls AUNTIE ANNE'S | 184 mg | 311 |
| Hawaiian Rolls JPS PASTRY | 178 mg | 378 |
| Martin's Long Potato Rolls/hot Dog Buns MARTINS | 170 mg | 140 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, PALM OIL, WHEAT GLUTEN, POTATO FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, CULTURED WHEAT FLOUR, WHEAT STARCH, SALT, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, NATURAL FLAVOR, WHEAT FLOUR, SOYBEAN OIL, SPICES (TURMERIC AND PAPRIKA), SESAME FLOUR, ENZYMES, ASCORBIC ACID.
The statement lists 21 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2023), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2658415).
More Heinen's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creme Cheese Swirl Authentic Brioche Loaf | 281 | 15.79 g | 281 mg |
| Enriched White Hamburger Buns | 279 | 6.98 g | 465 mg |
| Cinnamon Raisin Brioche Sliced Loaf | 297 | 17.19 g | 422 mg |
| Enriched White Bread | 298 | 6.38 g | 511 mg |
| Brioche French Style Recipe Hamburger Buns | 300 | 12 g | 420 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Hawaiian Sweet Rolls?
80 per 1 roll (28g) serving, and 286 per 100 g.
How much sodium is in Heinen's Hawaiian Sweet Rolls?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Sep 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov