USDA Survey

Pastry, Chinese, made with rice flour

According to USDA FoodData Central (FDC ID 2708050, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

242
Caloriesmoderate density
2.8g
Proteinmoderate · 6% DV
45.0g
Carbsgood source · 16% DV
6.0g
Fatmoderate · 8% DV
242 calories per 100g

Pastry, Chinese, made with rice flour contains 242 calories per 100g according to USDA FoodData Central. It has 2.8g of protein, 6.0g of fat, and 45.0g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 25% of USDA whole foods

The verdict

Pastry, Chinese, made with rice flour carries 2.8g of protein per 100g, more than 25% of USDA whole foods.

2.8g
protein per 100g
Top 75%
protein vs USDA whole foods
242
calories per 100g
19.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Pastry, Chinese, made with rice flour contains 242 calories per 100g, according to the USDA FoodData Central database. It provides 2.8g of protein, 6.0g of fat, and 45.0g of carbohydrates per 100g. Dietary fiber: 0.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pastry, Chinese, made with rice flour is catalogued there as FDC ID 2708050, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Pastry, Chinese, made with rice flour reads as low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pastry, Chinese, made with rice flour balances protein, fat, and carbohydrates without any single macro dominating.

At 2% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 242 % Daily Value* Total Fat 6g 8% Saturated Fat 0.9g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 9mg 0% Total Carbohydrate 45g 16% Dietary Fiber 0.5g 2% Total Sugars 19g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 19mg 1% Iron 0mg 2% Potassium 55mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

242
Calories per 100g

242 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
242 kcal = 12% of FDA 2,000 kcal Daily Value
P: 2.8gF: 6.0gC: 45.0g
2.8g
Protein
6% DV
6.0g
Total Fat
8% DV
45.0g
Carbs
16% DV
0.5g
Fiber
2% DV
19.1g
Sugar
no FDA DV
9mg
Sodium
0% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pastry, Chinese, made with rice flour ranks on protein

Its 2.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pastry, Chinese, made with rice flour vs every USDA reference food

USDA reference (whole) foods with a protein value

3 25th percentile higher than 25% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 45.0 G
16%
Energy 242 KCAL
Fiber, total dietary 0.50 G
2%
Protein 2.8 G
6%
Total Sugars 19.1 G
Total lipid (fat) 6.0 G
8%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 45.8 G

Vitamins

Nutrient Amount % DV
Choline, total 3 MG
Folate, DFE 7.0 UG
Folate, food 7.0 UG
Folate, total 7.0 UG
Folic acid 0.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG
1%
Iron, Fe 0 MG
2%
Potassium, K 55 MG
1%
Sodium, Na 9 MG
0%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 19 MG
Phosphorus, P 47 MG
Retinol 0.0 UG
Selenium, Se 2.8 UG
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.89 G
4%
Fatty acids, total monounsaturated 1.9 G
Fatty acids, total polyunsaturated 2.9 G
MUFA 16:1 0.01 G
MUFA 18:1 1.8 G
MUFA 20:1 0.02 G
MUFA 22:1 0.00 G
PUFA 18:2 2.8 G
PUFA 18:3 0.07 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.00 G
SFA 16:0 0.69 G
SFA 18:0 0.16 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Pastry, Chinese, made with rice flour delivers 2.8g of protein per 100g, more than 25% of USDA whole foods. See the protein ranking
  • It carries 242 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Cream puff, eclair, custard or cream filled, iced, reduced fat

Survey
242 cal
P: 3.5gF: 7.2gC: 41.9g

Tamale, sweet

Survey
259 cal
P: 2.2gF: 12.6gC: 35.6g

Cream puff, eclair, custard or cream filled, not iced

Survey
264 cal
P: 4.8gF: 21.5gC: 12.9g

Cheese pastry puffs

Survey
265 cal
P: 9.3gF: 19.5gC: 13.4g

Pastry, Italian, with cheese

Survey
267 cal
P: 7.5gF: 10.9gC: 35.1g

Pastry, cheese-filled

Survey
274 cal
P: 9.9gF: 19.2gC: 15.4g

→ Compare Pastry, Chinese, made with rice flour side-by-side with Cream puff and Tamale

Frequently Asked Questions

How many calories are in Pastry, Chinese, made with rice flour? ▼
Pastry, Chinese, made with rice flour contains 242 calories per 100g. It has 2.8g of protein, 6.0g of fat, and 45.0g of carbohydrates.
What are the macros in Pastry, Chinese, made with rice flour? ▼
Per 100g, Pastry, Chinese, made with rice flour has 2.8g protein (5% of calories), 6.0g fat, and 45.0g carbs. Fiber: 0.5g. Sugar: 19.1g.
How much sodium is in Pastry, Chinese, made with rice flour? ▼
Pastry, Chinese, made with rice flour contains 9mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).
Is Pastry, Chinese, made with rice flour high in fiber? ▼
Pastry, Chinese, made with rice flour contains 0.5g of dietary fiber per 100g, which is 2% of the daily recommended value (28g).
Is Pastry, Chinese, made with rice flour keto-friendly? ▼
Pastry, Chinese, made with rice flour has 45.0g of carbs per 100g (74% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pastry, Chinese, made with rice flour good for a diet? ▼
Pastry, Chinese, made with rice flour has 242 calories per 100g. Fat content: 6.0g.
How does Pastry, Chinese, made with rice flour compare to other foods? ▼
Pastry, Chinese, made with rice flour provides 242 calories and 2.8g protein per 100g. That is 87 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708050) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.