Branded Food · GENERAL MILLS SALES INC.

PB Grnd Flaky Layer Bscts 20Ct

According to USDA FoodData Central (FDC ID 1145825, data refreshed September 2026), nutrition facts per 52g serving, sourced verbatim.

160
Caloriesmoderate density
3.0g
Proteinmoderate · 6% DV
22.0g
Carbsmoderate · 8% DV
6.0g
Fatmoderate · 8% DV
160 calories per 52g serving

PB Grnd Flaky Layer Bscts 20Ct contains 160 calories per 52g serving according to USDA FoodData Central. It has 3.0g of protein, 6.0g of fat, and 22.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 38% of USDA whole foods

The verdict

PB Grnd Flaky Layer Bscts 20Ct carries 5.8g of protein per 100g, more than 38% of USDA whole foods.

5.8g
protein per 100g
Top 62%
protein vs USDA whole foods
308
calories per 100g
1.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

PB Grnd Flaky Layer Bscts 20Ct by GENERAL MILLS SALES INC. contains 160 calories per 52g serving (308 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 6.0g of fat, and 22.0g of carbohydrates per 52g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. PB Grnd Flaky Layer Bscts 20Ct is catalogued there as FDC ID 1145825, a branded food entry from GENERAL MILLS SALES INC.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, PB Grnd Flaky Layer Bscts 20Ct reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

PB Grnd Flaky Layer Bscts 20Ct balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 52g Amount per serving Calories 160 % Daily Value* Total Fat 6g 8% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Total Sugars 3g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 52g serving · 308 kcal per 100g basis

Macro Breakdown

160
Calories per 52g serving
308 kcal per 100g (USDA basis)
0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 3.0gF: 6.0gC: 22.0g
3.0g
Protein
6% DV
6.0g
Total Fat
8% DV
22.0g
Carbs
8% DV
1.0g
Fiber
4% DV
3.0g
Sugar
no FDA DV
500mg
Sodium
22% DV

Values shown per 52g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where PB Grnd Flaky Layer Bscts 20Ct ranks on protein

Its 5.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - PB Grnd Flaky Layer Bscts 20Ct vs every USDA reference food

USDA reference (whole) foods with a protein value

6 38th percentile higher than 38% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 42.3 G
15%
Energy 308 KCAL
Fiber, total dietary 1.9 G
7%
Protein 5.8 G
12%
Total Sugars 5.8 G
Total lipid (fat) 11.5 G
15%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG
4%
Iron, Fe 2 MG
11%
Potassium, K 0 MG
0%
Sodium, Na 962 MG
42%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.8 G
29%
Fatty acids, total trans 0.00 G

Key takeaways

  • PB Grnd Flaky Layer Bscts 20Ct delivers 3.0g of protein per 100g, more than 38% of USDA whole foods. See the protein ranking
  • It carries 160 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Other GENERAL MILLS SALES INC. products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare PB Grnd Flaky Layer Bscts 20Ct side-by-side with Fiber One 70 Calorie Chocolate Caramel… and Annie's Deluxe Aged Cheddar Macaroni &…

Frequently Asked Questions

How many calories are in PB Grnd Flaky Layer Bscts 20Ct?
PB Grnd Flaky Layer Bscts 20Ct contains 160 calories per 52g serving (308 cal per 100g basis, USDA storage). It has 3.0g of protein, 6.0g of fat, and 22.0g of carbohydrates.
What are the macros in PB Grnd Flaky Layer Bscts 20Ct?
Per 52g serving, PB Grnd Flaky Layer Bscts 20Ct has 3.0g protein (7% of calories), 6.0g fat, and 22.0g carbs. Fiber: 1.0g. Sugar: 3.0g.
How much sodium is in PB Grnd Flaky Layer Bscts 20Ct?
PB Grnd Flaky Layer Bscts 20Ct contains 500mg of sodium per 52g serving, which is 22% of the recommended daily limit (2,300mg).
Is PB Grnd Flaky Layer Bscts 20Ct high in fiber?
PB Grnd Flaky Layer Bscts 20Ct contains 1.0g of dietary fiber per 52g serving, which is 4% of the daily recommended value (28g).
Is PB Grnd Flaky Layer Bscts 20Ct keto-friendly?
PB Grnd Flaky Layer Bscts 20Ct has 22.0g of carbs per 52g serving (55% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is PB Grnd Flaky Layer Bscts 20Ct good for a diet?
PB Grnd Flaky Layer Bscts 20Ct has 160 calories per 52g serving. Fat content: 6.0g.
How does PB Grnd Flaky Layer Bscts 20Ct compare to other foods?
PB Grnd Flaky Layer Bscts 20Ct provides 160 calories and 3.0g protein per 52g serving. That is 53 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1145825) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 52g serving for this product, the headline values (calories, macros) are multiplied by 52/100 = 0.520 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.