GetFoodFacts

Pcc · Baking Additives and Extracts

Pcc, Unsweetened Coconut Flakes

One oz (28g) serving of Pcc, Unsweetened Coconut Flakes has 140 calories, 0g of sugars and 75mg of sodium, as submitted by Steve Ross Enterprises to USDA (FoodData Central 2012773, record updated Jul 2, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10g13%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.5mg3%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Steve Ross Enterprises submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0744335610304
UPC
744335610304
Category
Baking Additives and Extracts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other baking additives and extracts

Per 100 g, none of the 686 baking additives and extracts products in USDA's branded database has less sugar, and it has more sodium than 77% of them.

Where the calories come from: 36% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking additives and extracts: sugar per 100 g

Sugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pcc, Unsweetened Coconut Flakes against the 686 baking additives and extracts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.7 g0%
Sodium264 mg33 mg77%
Protein3.6 g1.7 g54%
Calories50729087%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.

Other flakes in this aisle

61 of the 686 baking additives and extracts products are named flakes. Per 100 g their median is 467 calories, 133 mg of sodium and 6.7 g of protein; 58 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweetened Coconut Flakes SHURFINE200 mg467
Shoprite, Sweetened Coconut Flakes SHOPRITE200 mg467
Parade, Coconut Flakes PARADE200 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flakes", one per barcode.

What is in it

Ingredients (as submitted): COCONUT FLAKES.

The statement lists 1 ingredient at the top level, beginning with Coconut Flakes.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 2, 2018), not the label on the shelf today.

Source: the ingredient statement Steve Ross Enterprises submitted to USDA (FoodData Central 2012773).

Questions about this product

How many calories are in Pcc, Unsweetened Coconut Flakes?

140 per 1 oz (28g) serving, and 507 per 100 g.

How much sodium is in Pcc, Unsweetened Coconut Flakes?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Steve Ross Enterprises submitted to USDA, last updated Jul 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov