GetFoodFacts

General Mills Sales Inc. · Processed Cereal Products

Peanut Butter Chocolate Blasted Shreds Cereal

A 2/3 cup (57g) serving of Peanut Butter Chocolate Blasted Shreds Cereal by General Mills Sales Inc. has 240 calories, 13g of sugars and 45mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 759758, record updated Mar 26, 2019).

Nutrition Facts

Serving size2/3 cup (57g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 42g15%
Dietary Fiber 7g25%
Total Sugars 13g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000112117
UPC
016000112117
Category
Processed Cereal Products
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 36% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 68% carbohydrate, 22% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Chocolate Blasted Shreds Cereal against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.8 g26.8 g36%
Sodium79 mg360 mg7%
Protein10.5 g7.1 g80%
Calories42140071%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 46 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
GERBER CEREAL FOR BABY Infant Dry Cereal MultiGrain Apple 8oz GERBER33 mg400
Kellogg's Mini-Wheats Cereal Maple Brown Sugar 21oz Kellogg's20 mg350
Bear Naked Cereal Granola Toasted Coconut Almond 12oz Bear Naked19 mg386

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, SALT), CANOLA OIL, COCOA PROCESSED WITH ALKALI. BHT AND VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

The statement lists 5 ingredients at the top level, beginning with Whole Grain Wheat, Sugar, Peanut Butter (peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 26, 2019), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 759758).

Questions about this product

How many calories are in General Mills Sales Inc. Peanut Butter Chocolate Blasted Shreds Cereal?

240 per 2/3 cup (57g) serving, and 421 per 100 g.

How much sodium is in General Mills Sales Inc. Peanut Butter Chocolate Blasted Shreds Cereal?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 26, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov