Bear Naked · Processed Cereal Products
Bear Naked Cereal Granola Toasted Coconut Almond 12oz
A 1/2 cup (54g) serving of Bear Naked Cereal Granola Toasted Coconut Almond 12oz has 210 calories, 6g of sugars and 10mg of sodium, as submitted by Kashi US to USDA (FoodData Central 2719600, record updated May 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2719600, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kashi US submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884623102408
- Category
- Processed Cereal Products
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 9% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 70% carbohydrate, 19% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.3 g | 26.8 g | 9% |
| Sodium | 19 mg | 360 mg | 5% |
| Protein | 11 g | 7.1 g | 82% |
| Calories | 386 | 400 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other almond in this aisle
116 of the 1,868 processed cereal products are named almond. Per 100 g their median is 467 calories, 312 mg of sodium and 10.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): Whole grain oats, brown rice syrup, honey, brown rice, oat bran, toasted coconut, almonds, cane sugar, cinnamon, natural flavors, vanilla extract.
The statement lists 11 ingredients at the top level, beginning with Whole Grain Oats, Brown Rice Syrup, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 11, 2023), not the label on the shelf today.
Source: the ingredient statement Kashi US submitted to USDA (FoodData Central 2719600).
More Bear Naked processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bear Naked Bites Coconut Vanilla Cashew 7.2oz | 392 | 19.6 g | 420 mg |
| Bear Naked Bites Dark Chocolate Trail Mix 7.2oz | 395 | 27.8 g | 295 mg |
| Bear Naked Cereal Toasted Coconut 13oz | 398 | 15.5 g | 214 mg |
| Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz | 404 | 20.7 g | 284 mg |
| Bear Naked Cereal Chocolate Granola 12oz | 407 | 21.9 g | 7 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Naked Cereal Granola Toasted Coconut Almond 12oz?
210 per 1/2 cup (54g) serving, and 386 per 100 g.
How much sodium is in Bear Naked Cereal Granola Toasted Coconut Almond 12oz?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kashi US submitted to USDA, last updated May 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov