Palmer · Chips, Pretzels and Snacks
Peanut Butter Pretzel Nuggets
A 10 pieces (30g) serving of Peanut Butter Pretzel Nuggets by Palmer has 140 calories, 2g of sugars and 340mg of sodium, as submitted by Palmer Candy Company to USDA (FoodData Central 2369403, record updated Sep 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2369403, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Palmer Candy Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077232370164
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 77% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 48% carbohydrate, 38% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.6 g | 77% |
| Sodium | 1,133 mg | 607 mg | 90% |
| Protein | 16.7 g | 7.1 g | 93% |
| Calories | 467 | 500 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other nuggets in this aisle
80 of the 10,242 chips, pretzels and snacks products are named nuggets. Per 100 g their median is 464 calories, 1,000 mg of sodium and 14.3 g of protein; 69 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate'y Peanut Filled Pretzel Nuggets, Dark Chocolate'y QUINN | 881 mg | 405 |
| Pretzel Nuggets GOLD EMBLEM | 871 mg | 452 |
| Sourdough Pretzel Nuggets 365 EVERYDAY VALUE | 857 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, CONTAINS LESS THAN 2% OF: HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).
The statement lists 6 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2022), not the label on the shelf today.
Source: the ingredient statement Palmer Candy Company submitted to USDA (FoodData Central 2369403).
More Palmer chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pretzel Nuggets, Peanut Butter | 467 | 6.67 g | 1,100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Palmer Peanut Butter Pretzel Nuggets?
140 per 10 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Palmer Peanut Butter Pretzel Nuggets?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Palmer Candy Company submitted to USDA, last updated Sep 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov