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Gratify · Other Snacks

Peanut Butter Puffs

One bag (20g) serving of Peanut Butter Puffs by Gratify has 110 calories, 1g of sugars and 80mg of sodium, as submitted by OSEM USA, INC. to USDA (FoodData Central 2393124, record updated Dec 10, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2663604.

Nutrition Facts

Serving size1 bag (20g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 0.3mg2%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that OSEM USA, INC. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819021010185
UPC
819021010185
Category
Other Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 49% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 31% carbohydrate, 55% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Puffs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g6.3 g49%
Sodium400 mg964 mg18%
Protein20 g16.7 g55%
Calories55044884%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 44 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheese Puffs EARL'S317 mg567
Sweet Honey Puffs Grain Free Paleo Puffs LESSEREVIL304 mg464
Hawaiian Style Furikake Puffs LA TOUR304 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): PEANUT BUTTER (GROUND PEANUTS), CORN GRITS, PALM OIL, SALT.

The statement lists 4 ingredients at the top level, beginning with Peanut Butter (ground Peanuts), Corn Grits, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.

Source: the ingredient statement OSEM USA, INC. submitted to USDA (FoodData Central 2393124).

More Gratify other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gluten Free Peanut Butter Puffs5505 g400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gratify Peanut Butter Puffs?

110 per 1 bag (20g) serving, and 550 per 100 g.

How much sodium is in Gratify Peanut Butter Puffs?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record OSEM USA, INC. submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov