Peanut butter with omega-3, creamy
USDA Standard Reference Legumes and Legume Products
Peanut butter with omega-3, creamy contains 608 calories per 16g, according to the USDA FoodData Central database. It provides 24.5g of protein, 54.2g of fat, and 17.0g of carbohydrates. Dietary fiber: 6.1g.
Values per 16g
Macro Breakdown
608
Calories per 100g
24.5g
Protein
54.2g
Total Fat
17.0g
Carbs
6.1g
Fiber
3.1g
Sugar
356mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 17.0 G | 0% |
| Energy | 608.0 KCAL | — |
| Fiber, total dietary | 6.1 G | 0% |
| Protein | 24.5 G | 0% |
| Total Sugars | 3.1 G | — |
| Total lipid (fat) | 54.2 G | 0% |
| Ash | 3.4 G | — |
| Energy | 2542.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 3.3 G | — |
| Sucrose | 3.1 G | — |
| Water | 1.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.6 MG | — |
| Choline, total | 94.5 MG | — |
| Niacin | 12.9 MG | — |
| Pantothenic acid | 0.9 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-6 | 0.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 45.0 MG | 3% |
| Iron, Fe | 1.7 MG | 9% |
| Potassium, K | 780.0 MG | 17% |
| Sodium, Na | 356.0 MG | 15% |
| Copper, Cu | 0.5 MG | — |
| Magnesium, Mg | 191.0 MG | — |
| Manganese, Mn | 1.9 MG | — |
| Phosphorus, P | 426.0 MG | — |
| Vitamin E (alpha-tocopherol) | 10.3 MG | — |
| Zinc, Zn | 3.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 9.7 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 36.6 G | — |
| Fatty acids, total polyunsaturated | 7.0 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 35.4 G | — |
| MUFA 18:1 c | 35.4 G | — |
| MUFA 20:1 | 1.0 G | — |
| MUFA 22:1 | 0.1 G | — |
| MUFA 22:1 c | 0.1 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.8 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 3.8 G | — |
| PUFA 18:3 | 2.9 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.2 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 5.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.4 G | — |
| SFA 20:0 | 0.6 G | — |
| SFA 22:0 | 1.3 G | — |
| SFA 24:0 | 0.9 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.9 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.3 MG | — |
| Tocopherol, delta | 1.0 MG | — |
| Tocopherol, gamma | 13.4 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.2 MG | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Peanut butter with omega-3, creamy? ▼
Peanut butter with omega-3, creamy contains 608 calories per 100g. It has 24.5g of protein, 54.2g of fat, and 17.0g of carbohydrates.
What are the macros in Peanut butter with omega-3, creamy? ▼
Per 100g, Peanut butter with omega-3, creamy has 24.5g protein (16% of calories), 54.2g fat, and 17.0g carbs. Fiber: 6.1g. Sugar: 3.1g.
How much sodium is in Peanut butter with omega-3, creamy? ▼
Peanut butter with omega-3, creamy contains 356mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).