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Whitman's · Chocolate

Peanuts Solid Milk Chocolate

One pieces (57g) serving of Peanuts Solid Milk Chocolate by Whitman's has 290 calories, 32g of sugars and 40mg of sodium, as submitted by Whitman's Candies, Inc. to USDA (FoodData Central 2475037, record updated Jan 19, 2019).

Nutrition Facts

Serving size1 pieces (57g)
Amount per serving
Calories290
% Daily Value*
Total Fat 18g23%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 40mg2%
Total Carbohydrate 34g12%
Dietary Fiber 1g4%
Total Sugars 32g
Includes Added Sugars 28g56%
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 2mg11%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whitman's Candies, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076740074304
UPC
076740074304
Category
Chocolate
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 81% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 56 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanuts Solid Milk Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars56.1 g47.5 g81%
Sodium70 mg77 mg44%
Protein7 g5.9 g68%
Calories50951447%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 3,518 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Dark Side, Cocoa Dark Chocolate, Olive Oil Sea Salt THE DARK SIDE55 mg627
Hammond's, Dark Chocolate with a Devil's Food Cake Center, Cupcake HAMMOND'S55 mg500
Wegmans, Double Chocolate Truffle, Dark Chocolate WEGMANS55 mg567

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}.

The statement lists 1 ingredient at the top level, beginning with Milk Chocolate {sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2019), not the label on the shelf today.

Source: the ingredient statement Whitman's Candies, Inc. submitted to USDA (FoodData Central 2475037).

More Whitman's chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Solid Milk Chocolate50053.33 g67 mg
Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup50043.75 g156 mg
Whitman's, Assorted Fine Chocolates50043.75 g141 mg
Assorted Chocolates50050 g143 mg
Whitman's, Sampler, Premium Assorted Chocolates50047.22 g111 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whitman's Peanuts Solid Milk Chocolate?

290 per 1 pieces (57g) serving, and 509 per 100 g.

How much sodium is in Whitman's Peanuts Solid Milk Chocolate?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whitman's Candies, Inc. submitted to USDA, last updated Jan 19, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov