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Snowdonia Cheese Company · Other Cooking Sauces

Pear, Date & Cognac Chutney

One Tbsp (20g) serving of Pear, Date & Cognac Chutney by Snowdonia Cheese Company has 45 calories, 11g of sugars and 10mg of sodium, as submitted by True North Gear, LLC to USDA (FoodData Central 2582361, record updated May 23, 2023).

Nutrition Facts

Serving size1 Tbsp (20g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that True North Gear, LLC submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0812469020419
UPC
812469020419
Category
Other Cooking Sauces
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other cooking sauces

Per 100 g, it has more sugar than 97% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other cooking sauces: sugar per 100 g

Sugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 55 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 55 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 55 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 55 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 55 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 55 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 55 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 55 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 55 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pear, Date & Cognac Chutney against the 1,856 other cooking sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars55 g5.6 g97%
Sodium50 mg189 mg45%
Protein0 g0 g0%
Calories2256788%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, PEARS, DRIED DATES, COGNAC, CONCENTRATED LEMON JUICE, GELLING AGENT (PECTIN)

The statement lists 6 ingredients at the top level, beginning with Sugar, Pears, Dried Dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement True North Gear, LLC submitted to USDA (FoodData Central 2582361).

Questions about this product

How many calories are in Snowdonia Cheese Company Pear, Date & Cognac Chutney?

45 per 1 Tbsp (20g) serving, and 225 per 100 g.

How much sodium is in Snowdonia Cheese Company Pear, Date & Cognac Chutney?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record True North Gear, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov