GetFoodFacts

The Fresh Market · Wholesome Snacks

Pears Halves

A 10 pieces (28g) serving of Pears Halves by The Fresh Market has 90 calories, 14g of sugars and 10mg of sodium, as submitted by Nordic Tooling Company to USDA (FoodData Central 2389964, record updated Mar 12, 2021).

Nutrition Facts

Serving size10 pieces (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 14g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 30mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nordic Tooling Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0638499995912
UPC
638499995912
Category
Wholesome Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 54% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pears Halves against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g42.9 g54%
Sodium29 mg5 mg74%
Protein3.6 g1 g80%
Calories32130053%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other pears in this aisle

21 of the 5,491 wholesome snacks products are named pears. Per 100 g their median is 300 calories, 50 mg of sodium and 1 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Champion Dried Fruit, Dried Fruit Bites Mix, Apricots, Raisins, Apples, Peaches, Pears CHAMPION DRIED FRUIT12 mg275
Wonder Fruit, Dried Asian Pears WONDER FRUIT8 mg240

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pears", one per barcode.

What is in it

Ingredients (as submitted): DRIED UNPEELED PEARS, PRESERVED WITH SULPHUR DIOXIDE

The statement lists 2 ingredients at the top level, beginning with Dried Unpeeled Pears, Preserved with Sulphur Dioxide. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.

Source: the ingredient statement Nordic Tooling Company submitted to USDA (FoodData Central 2389964).

More The Fresh Market wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apricots30063.33 g13 mg
Natural Apple Rings30062.5 g350 mg
Red Sour Cherry30076.67 g10 mg
Blueberries35067.5 g0 mg
Whole Sweetened Cranberries35070 g25 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Market Pears Halves?

90 per 10 pieces (28g) serving, and 321 per 100 g.

How much sodium is in The Fresh Market Pears Halves?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nordic Tooling Company submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov