Ahold · Canned vegetables
Peas & Carrots
A 1/2 cup (125g) serving of Peas & Carrots by Ahold has 60 calories, 5g of sugars and 300mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2272764, record updated Oct 4, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2435905.
Values for the declared serving and per 100 g. FoodData Central 2272764, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267023873
- Category
- Canned vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 74% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 1.7 g | 74% |
| Sodium | 240 mg | 240 mg | 45% |
| Protein | 1.6 g | 1 g | 60% |
| Calories | 48 | 33 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other carrots in this aisle
223 of the 3,942 canned vegetables products are named carrots. Per 100 g their median is 25 calories, 209 mg of sodium and 0.8 g of protein; 130 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn and Lima Beans GREEN GIANT | 162 mg | 35 |
| Freshlike, Crinkle Sliced Carrots FRESHLIKE | 142 mg | 35 |
| Sliced Carrots LIBBY'S | 141 mg | 10 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): PEAS, WATER, CARROTS, SUGAR, SALT.
The statement lists 5 ingredients at the top level, beginning with Peas, Water, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2272764).
More Ahold canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Whole Kernel Corn | 48 | 5.6 g | 160 mg |
| Small Peas | 48 | 4 g | 240 mg |
| Low Sodium Sweet Peas | 48 | 4 g | 104 mg |
| Low Sodium Whole Kernel Sweet Corn | 48 | 1.6 g | 104 mg |
| Whole Kernel Sweet Corn | 48 | 1.6 g | 160 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Peas & Carrots?
60 per 1/2 cup (125g) serving, and 48 per 100 g.
How much sodium is in Ahold Peas & Carrots?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov