Ahold · Pre-Packaged Fruit and Vegetables
Peas & Carrots
One container (241g) serving of Peas & Carrots by Ahold has 110 calories, 8g of sugars and 570mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2429904, record updated Jul 24, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2435905.
Values for the declared serving and per 100 g. FoodData Central 2429904, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267023866
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 56% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.4 g | 56% |
| Sodium | 237 mg | 29 mg | 88% |
| Protein | 2.1 g | 1.8 g | 57% |
| Calories | 46 | 43 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other carrots in this aisle
507 of the 5,553 pre-packaged fruit and vegetables products are named carrots. Per 100 g their median is 41 calories, 76 mg of sodium and 1.3 g of protein; 423 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunnyside Fresh Carrots & Celery W/ Ranch, 6.40 Oz SUNNYSIDE FRESH | 184 mg | 84 |
| Carrots & Celery ARCHER FARMS | 184 mg | 92 |
| Baby Carrots & Dill Dip HOLIDAY | 183 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (PEAS, CARROTS), WATER, SUGAR, SALT.
The statement lists 4 ingredients at the top level, beginning with Vegetables (peas, Carrots), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2429904).
More Ahold pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cubed Butternut Squash | 47 | 2.35 g | 0 mg |
| Baby Kale | 47 | 2.35 g | 35 mg |
| Brussels Sprouts | 47 | 2.35 g | 29 mg |
| Seedless California Mandarins | 47 | 9.46 g | 0 mg |
| Maple Bourbon Flavored Butternut Squash | 47 | 3.53 g | 94 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Peas & Carrots?
110 per 1 container (241g) serving, and 46 per 100 g.
How much sodium is in Ahold Peas & Carrots?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov