USDA Survey

Pecans, honey roasted

According to USDA FoodData Central (FDC ID 2707525, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

681
Calorieshigh density
6.7g
Proteingood source · 13% DV
30.3g
Carbsgood source · 11% DV
59.3g
Fathigh · 76% DV
681 calories per 100g

Pecans, honey roasted contains 681 calories per 100g according to USDA FoodData Central. It has 6.7g of protein, 59.3g of fat, and 30.3g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Pecans, honey roasted is sugar-heavy, with 24.4g of sugar per 100g.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
681
calories per 100g
3.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Pecans, honey roasted contains 681 calories per 100g, according to the USDA FoodData Central database. It provides 6.7g of protein, 59.3g of fat, and 30.3g of carbohydrates per 100g. Dietary fiber: 3.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pecans, honey roasted is catalogued there as FDC ID 2707525, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pecans, honey roasted is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 681 % Daily Value* Total Fat 59g 76% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 0mg 0% Sodium 383mg 17% Total Carbohydrate 30g 11% Dietary Fiber 4g 14% Total Sugars 24g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 38mg 3% Iron 2mg 9% Potassium 243mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

681
Calories per 100g

681 kcal = 34% of FDA 2,000 kcal Daily Value

0%100%34of 2,000 kcal
681 kcal = 34% of FDA 2,000 kcal Daily Value
P: 6.7gF: 59.3gC: 30.3g
6.7g
Protein
13% DV
59.3g
Total Fat
76% DV
30.3g
Carbs
11% DV
3.9g
Fiber
14% DV
24.4g
Sugar
no FDA DV
383mg
Sodium
17% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pecans, honey roasted ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pecans, honey roasted vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.3 G
11%
Energy 681 KCAL
Fiber, total dietary 3.9 G
14%
Protein 6.7 G
13%
Total Sugars 24.4 G
Total lipid (fat) 59.3 G
76%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 1.8 G

Vitamins

Nutrient Amount % DV
Choline, total 27 MG
Folate, DFE 15.0 UG
Folate, food 15.0 UG
Folate, total 15.0 UG
Folic acid 0.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 12.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG
3%
Iron, Fe 2 MG
9%
Potassium, K 243 MG
5%
Sodium, Na 383 MG
17%
Carotene, alpha 0.0 UG
Carotene, beta 20.0 UG
Copper, Cu 1 MG
Cryptoxanthin, beta 6.0 UG
Lycopene 0.0 UG
Magnesium, Mg 69 MG
Phosphorus, P 170 MG
Retinol 0.0 UG
Selenium, Se 2.7 UG
Vitamin A, RAE 2.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 3 MG
Zinc, Zn 3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.7 G
28%
Fatty acids, total monounsaturated 30.7 G
Fatty acids, total polyunsaturated 19.2 G
MUFA 16:1 0.04 G
MUFA 18:1 31.4 G
MUFA 20:1 0.21 G
MUFA 22:1 0.00 G
PUFA 18:2 17.3 G
PUFA 18:3 1.1 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.01 G
SFA 16:0 3.9 G
SFA 18:0 1.5 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 11.0 UG

Key takeaways

  • Pecans, honey roasted delivers 6.7g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 681 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Pine nuts

Survey
673 cal
P: 13.7gF: 68.4gC: 13.1g

Walnuts, honey roasted

Survey
668 cal
P: 9.8gF: 56.9gC: 29.0g

Tahini

Survey
697 cal
P: 19.7gF: 62.4gC: 14.2g

Brazil nuts

Survey
659 cal
P: 14.3gF: 67.1gC: 11.7g

Peanut butter, lower sugar

Survey
650 cal
P: 24.8gF: 54.9gC: 14.2g

Macadamia nuts

Survey
716 cal
P: 7.8gF: 76.1gC: 12.8g

→ Compare Pecans, honey roasted side-by-side with Pine nuts and Walnuts

Frequently Asked Questions

How many calories are in Pecans, honey roasted? ▼
Pecans, honey roasted contains 681 calories per 100g. It has 6.7g of protein, 59.3g of fat, and 30.3g of carbohydrates.
What are the macros in Pecans, honey roasted? ▼
Per 100g, Pecans, honey roasted has 6.7g protein (4% of calories), 59.3g fat, and 30.3g carbs. Fiber: 3.9g. Sugar: 24.4g.
How much sodium is in Pecans, honey roasted? ▼
Pecans, honey roasted contains 383mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).
Is Pecans, honey roasted high in fiber? ▼
Pecans, honey roasted contains 3.9g of dietary fiber per 100g, which is 14% of the daily recommended value (28g).
Is Pecans, honey roasted keto-friendly? ▼
Pecans, honey roasted has 30.3g of carbs per 100g (18% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pecans, honey roasted good for a diet? ▼
Pecans, honey roasted has 681 calories per 100g. Fat content: 59.3g. Contains 3.9g fiber which aids digestion.
How does Pecans, honey roasted compare to other foods? ▼
Pecans, honey roasted provides 681 calories and 6.7g protein per 100g. That is 101 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2707525) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.