Boar's Head · Pepperoni, Salami and Cold Cuts
Pepper Brand Ham
A 2 oz (56g) serving of Pepper Brand Ham by Boar's Head has 60 calories, 1g of sugars and 500mg of sodium, as submitted by Boar's Head to USDA (FoodData Central 2667474, record updated Oct 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2667474, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Boar's Head submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 207521000001
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 14% carbohydrate, 16% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 46% |
| Sodium | 893 mg | 964 mg | 41% |
| Protein | 17.9 g | 17.9 g | 34% |
| Calories | 107 | 143 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other pepper in this aisle
418 of the 4,376 pepperoni, salami and cold cuts products are named pepper. Per 100 g their median is 357 calories, 1,607 mg of sodium and 21.4 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Smoked Pepper Turkey Breast HY-VEE | 714 mg | 89 |
| Jennie-o, Turkey Breast, Cracked Pepper JENNIE-O | 696 mg | 107 |
| Peppered Deli Style Turkey Breast STATER BROS. | 696 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.
What is in it
Ingredients (as submitted): FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
The statement lists 8 ingredients at the top level, beginning with Fresh Ham, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.
Source: the ingredient statement Boar's Head submitted to USDA (FoodData Central 2667474).
More Boar's Head pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Honey Ham | 107 | 1.79 g | 750 mg |
| Applewood Smoked Turkey Breast | 107 | n/a | 750 mg |
| Honey Smoked Turkey Breast | 107 | n/a | 750 mg |
| Smoked Uncured Ham | 107 | 3.57 g | 1,036 mg |
| Cooked Uncured Ham | 107 | 3.57 g | 1,054 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boar's Head Pepper Brand Ham?
60 per 2 oz (56g) serving, and 107 per 100 g.
How much sodium is in Boar's Head Pepper Brand Ham?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Boar's Head submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov