GetFoodFacts

H-e-b · Cheese

Pepper Jack Monterey Jack Pasteurized Process Cheese Spread with Peppers Singles

One slice (21g) serving of Pepper Jack Monterey Jack Pasteurized Process Cheese Spread with Peppers Singles by H-e-b has 60 calories, 2g of sugars and 340mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632858, record updated Aug 1, 2023).

Nutrition Facts

Serving size1 slice (21g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 340mg15%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 0.1mg1%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220986002
UPC
041220986002
Category
Cheese
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 95% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 13% carbohydrate, 67% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pepper Jack Monterey Jack Pasteurized Process Cheese Spread with Peppers Singles against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.5 g0 g95%
Sodium1,619 mg643 mg97%
Protein14.3 g21.4 g23%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other singles in this aisle

292 of the 15,853 cheese products are named singles. Per 100 g their median is 286 calories, 1,316 mg of sodium and 15.8 g of protein; 273 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lactose Free Cheesy Bliss, Mozzarella Style Singles GO VEGGIE1,294 mg235
American Pasteurized Prepared Cheese Product Singles SHURFINE1,286 mg333
American Singles Pasteurized Prepared Cheese Product BEST CHOICE1,286 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "singles", one per barcode.

What is in it

Ingredients (as submitted): AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEY, SODIUM CITRATE, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR, CALCIUM CHLORIDE), CREAM, SALT, SORBIC ACID (PRESERVATIVE), OLEORESIN CAPSICUM.

The statement lists 9 ingredients at the top level, beginning with American Cheese (milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632858).

More H-e-b cheese

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Pepper Jack Monterey Jack Pasteurized Process Cheese Spread with Peppers Singles?

60 per 1 slice (21g) serving, and 286 per 100 g.

How much sodium is in H-e-b Pepper Jack Monterey Jack Pasteurized Process Cheese Spread with Peppers Singles?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov