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Market Pantry · Cheese

Pepper Jack Reduced Fat Monterey Jack Cheese with Jalapeno Peppers

One oz (28g) serving of Pepper Jack Reduced Fat Monterey Jack Cheese with Jalapeno Peppers by Market Pantry has 80 calories, 0g of sugars and 220mg of sodium, as submitted by Market Pantry to USDA (FoodData Central 2660453, record updated Sep 14, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 220mg10%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Market Pantry submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0492841109804
UPC
492841109804
Category
Cheese
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 73% of them.

Where the calories come from: 5% carbohydrate, 58% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pepper Jack Reduced Fat Monterey Jack Cheese with Jalapeno Peppers against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium786 mg643 mg73%
Protein25 g21.4 g62%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other peppers in this aisle

396 of the 15,853 cheese products are named peppers. Per 100 g their median is 360 calories, 643 mg of sodium and 23.8 g of protein; 349 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pepper Jack Monterey Jack Cheese Sticks with Jalapeno Peppers STATER BROS.625 mg375
Pepper Jack Monterey Jack Natural Cheese Sticks with Jalapeno Peppers SARGENTO625 mg333
Pepper Jack Monterey Jack Cheese Sticks with Jalapeno Peppers CRYSTAL FARMS DAIRY CO.625 mg375

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED PART-SKIM MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES AND VITAMIN A PALMITATE.

The statement lists 5 ingredients at the top level, beginning with Pasteurized Part-skim Milk, Red and Green Jalapeno Peppers, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2023), not the label on the shelf today.

Source: the ingredient statement Market Pantry submitted to USDA (FoodData Central 2660453).

More Market Pantry cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mozzarella Cheese2863.57 g679 mg
Mozzarella Shredded Cheese2860 g643 mg
Mexican-style Shredded Cheese Blend2860 g679 mg
Feta Cheese Crumbles2860 g1,143 mg
Colby Jack a Blend of Reduced Fat Colby & Monterey Jack Cheese Sticks2860 g714 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market Pantry Pepper Jack Reduced Fat Monterey Jack Cheese with Jalapeno Peppers?

80 per 1 oz (28g) serving, and 286 per 100 g.

How much sodium is in Market Pantry Pepper Jack Reduced Fat Monterey Jack Cheese with Jalapeno Peppers?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Market Pantry submitted to USDA, last updated Sep 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov