Natural & Kosher · Cheese
Pepper Jack, White Muenster, Cheddar, Mozzarella Variety Tray Cheese
A 28g serving of Pepper Jack, White Muenster, Cheddar, Mozzarella Variety Tray Cheese by Natural & Kosher has 100 calories, 0g of sugars and 190mg of sodium, as submitted by Natural & Kosher to USDA (FoodData Central 2552675, record updated Apr 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2552675, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Natural & Kosher submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 651219209304
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 0% carbohydrate, 72% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other jack in this aisle
1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 1,370 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepper Jack Cheese HAYDEN'S FARMSTEAD CHEESE | 536 mg | 357 |
| Jim's Cheese, Jack Cheese JIM'S CHEESE | 536 mg | 393 |
| Monterey Jack Cheese GREEN BAY CHEESE | 536 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.
What is in it
Ingredients (as submitted): PEPPER JACK - PASTEURIZED CULTURED MILK, JALAPEO PEPPERS, SALT, KOSHER ENZYMES,WHITE MUENSTER - PASTEURIZED CULTURED MILK, SALT, KOSHER ENZYMES,CHEDDAR - PASTEURIZED CULTURED MILK, SALT, KOSHER ENZYMES, ANNATTO (FOR COLOR),MOZZARELLA - PASTEURIZED CULTURED MILK, SALT, KOSHER ENZYMES
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2023), not the label on the shelf today.
Source: the ingredient statement Natural & Kosher submitted to USDA (FoodData Central 2552675).
More Natural & Kosher cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shredded Mexican Blend Monterey Jack, Cheddar & Asadero Cheese | 357 | 0 g | 607 mg |
| Muenster Thins Slices Cheese | 357 | 0 g | 643 mg |
| Natural & Kosher, Mozzarella Cheese Sticks | 381 | 0 g | 643 mg |
| Natural & Kosher, American Singles Pasteurized Prepared Cheese Product | 333 | 0 g | 1,667 mg |
| Deli Slices Muenster | 381 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Natural & Kosher Pepper Jack, White Muenster, Cheddar, Mozzarella Variety Tray Cheese?
100 per 28g serving, and 357 per 100 g.
How much sodium is in Natural & Kosher Pepper Jack, White Muenster, Cheddar, Mozzarella Variety Tray Cheese?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Natural & Kosher submitted to USDA, last updated Apr 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov