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Pepperidge Farm · Cookies and Biscuits

Pepperidge Farm Cookies

A 6 cookies, 1.1 oz/32g (32g) serving of Pepperidge Farm Cookies has 160 calories, 12g of sugars and 65mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 1461649, record updated Aug 23, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2516903.

Nutrition Facts

Serving size6 cookies, 1.1 oz/32g (32g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 65mg3%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014100040224
UPC
014100040224
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 69% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 51% carbohydrate, 44% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pepperidge Farm Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.5 g32.1 g69%
Sodium203 mg300 mg28%
Protein6.3 g5 g62%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,628 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fudge Marshmallow Cookies VALU TIME162 mg441
Giant, Cookies, Fudge Marshmallow GIANT162 mg441
Fresa Flavored Strawberry Filled Cookies MARINELA162 mg441

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITHALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF: EGGS, CORN SYRUP SOLIDS, SALT, CORNSTARCH, RED RADISH JUICE CONCENTRATE AND PAPRIKA EXTRACT FOR COLOR, BAKING SODA, SOY LECITHIN, MILKFAT, NATURAL FLAVOR, PEPPERMINT OIL, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY, EGGS.

The statement lists 18 ingredients at the top level, beginning with Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK, SOY, EGGS". For allergies, read the package: this is the record USDA holds (updated Aug 23, 2019), not the label on the shelf today.

Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 1461649).

More Pepperidge Farm cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pepperidge Farm Cookies Tahoe50034.62 g288 mg
Brown Butter Rum50026.92 g327 mg
Pepperidge Farm, Milano, Cookies, Chocolate Chili50034.62 g135 mg
Pepperidge Farm, Sweet 7 Simple Favorites Cookies50025 g250 mg
Pepperidge Farm Crackers Hummus50010.71 g929 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pepperidge Farm Cookies?

160 per 6 cookies, 1.1 oz/32g (32g) serving, and 500 per 100 g.

How much sodium is in Pepperidge Farm Cookies?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pepperidge Farm Inc. submitted to USDA, last updated Aug 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov