Benton's · Chocolate
Peppermint Cremes Chocolate Covered Sandwich
One cookie (23g) serving of Peppermint Cremes Chocolate Covered Sandwich by Benton's has 110 calories, 11g of sugars and 65mg of sodium, as submitted by BENTON'S to USDA (FoodData Central 1125923, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1125923, available Nov 13, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BENTON'S submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100091243
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 52% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 57% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.8 g | 47.5 g | 52% |
| Sodium | 283 mg | 77 mg | 92% |
| Protein | 4.4 g | 5.9 g | 26% |
| Calories | 478 | 514 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): SANDWICH COOKIE (SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL WITH TBHQ ADDED FOR FRESHNESS, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: PEPPERMINT CANDY (SUGAR, ORGANIC CLARIFIED RICE SYRUP, NATURAL RED COLOR [BEET JUICE], PURE PEPPERMINT OIL, CORNSTARCH, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MALTODEXTRIN, COCOA, GUM ACACIA) DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), AND VANILLA) CANDY CANE SPRINKLES (SUGAR, RICE SYRUP, PEPPERMINT OIL, NATURAL RED COLOR [BEET JUICE]).
The statement lists 1 ingredient at the top level, beginning with Sandwich Cookie (sugar, Enriched Flour (bleached Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement BENTON'S submitted to USDA (FoodData Central 1125923).
Questions about this product
How many calories are in Benton's Peppermint Cremes Chocolate Covered Sandwich?
110 per 1 cookie (23g) serving, and 478 per 100 g.
How much sodium is in Benton's Peppermint Cremes Chocolate Covered Sandwich?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BENTON'S submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov