House of Dorchester · Chocolate
Peppermint Crunch Chocolate Bar
A 1.76 oz (50g) serving of Peppermint Crunch Chocolate Bar by House of Dorchester has 290 calories, 30g of sugars and 30mg of sodium, as submitted by House Of Dorchester Ltd to USDA (FoodData Central 2096113, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2096113, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that House Of Dorchester Ltd submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5029806019004
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 89% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 41% carbohydrate, 55% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 47.5 g | 89% |
| Sodium | 60 mg | 77 mg | 35% |
| Protein | 6 g | 5.9 g | 51% |
| Calories | 580 | 514 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 2,849 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Truffles COCOTOPIA | 47 mg | 375 |
| Ghirardelli Chocolate, Intense Dark Premium Assortment Chocolate, Cherry GHIRARDELLI CHOCOLATE | 47 mg | 512 |
| Momentum Brands, Valentine's Chocolate Hearts MOMENTUM BRANDS | 47 mg | 547 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA FAT, DRIED WHOLE MILK, SOY LECITHIN ADDED AS EMULSIFIER, ENGLISH PEPPERMINT OIL, NATURAL VANILLA FLAVOR, IRON OXIDE ADDED AS COLOR.
The statement lists 7 ingredients at the top level, beginning with Sugar, Cocoa Fat, Dried Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement House Of Dorchester Ltd submitted to USDA (FoodData Central 2096113).
More House of Dorchester chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| House of Dorchester, Fine Chocolate | 585 | 27.69 g | 138 mg |
| House of Dorchester, Milk Chocolate Heart with Jazzies | 569 | 52.31 g | 54 mg |
| House of Dorchester, Candy Cane Chocolate, Mint Oil | 600 | 60 g | 50 mg |
| House of Dorchester, Strawberry Truffle Hearts | 560 | 56 g | 80 mg |
| House of Dorchester, Fine Milk Chocolate | 560 | 50 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in House of Dorchester Peppermint Crunch Chocolate Bar?
290 per 1.76 oz (50g) serving, and 580 per 100 g.
How much sodium is in House of Dorchester Peppermint Crunch Chocolate Bar?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record House Of Dorchester Ltd submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov