Zachary · Chocolate
Peppermint Thin Mints
A 4 pieces (32g) serving of Peppermint Thin Mints by Zachary has 130 calories, 22g of sugars and 0mg of sodium, as submitted by Zachary Confections Inc to USDA (FoodData Central 2589465, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2589465, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zachary Confections Inc submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075186057704
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 98% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 80% carbohydrate, 20% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 68.8 g | 47.5 g | 98% |
| Sodium | 0 mg | 77 mg | 0% |
| Protein | 0 g | 5.9 g | 0% |
| Calories | 406 | 514 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other mints in this aisle
41 of the 9,187 chocolate products are named mints. Per 100 g their median is 425 calories, 36 mg of sodium and 2.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mints", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, AND ARTIFICIAL FLAVORING), CORN SYRUP, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, INVERTASE, WHEY (MILK), EGG WHITES, CITRIC ACID, OIL OF PEPPERMINT, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORING
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Zachary Confections Inc submitted to USDA (FoodData Central 2589465).
More Zachary chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned Vanilla Creme Drops | 395 | 72.09 g | 93 mg |
| Old Fashioned Vanilla Creme Drops | 393 | 67.86 g | 71 mg |
| Zachary, Real Chocolate | 364 | 54.55 g | 0 mg |
| Solid Milk Chocolate | 509 | 56.14 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zachary Peppermint Thin Mints?
130 per 4 pieces (32g) serving, and 406 per 100 g.
How much sodium is in Zachary Peppermint Thin Mints?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zachary Confections Inc submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov