Peppers, bell, red, raw
USDA Foundation Vegetables and Vegetable Products
Peppers, bell, red, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
0.9g
Protein
0.1g
Total Fat
6.7g
Carbs
1.2g
Fiber
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.7 G | 0% |
| Fiber, total dietary | 1.2 G | 0% |
| Protein | 0.9 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.4 G | — |
| Water | 91.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 0.4 UG | — |
| Folate, total | 47.3 UG | — |
| Niacin | 1.0 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 141.7 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.4 MG | 0% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 212.7 MG | 5% |
| Sodium, Na | 0.0 MG | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 11.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 26.6 MG | — |
| Selenium, Se | 0.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 31.3 KCAL | — |
| Energy (Atwater Specific Factors) | 27.0 KCAL | — |
| Nitrogen | 0.1 G | — |
Frequently Asked Questions
What are the macros in Peppers, bell, red, raw? ▼
Per 100g, Peppers, bell, red, raw has 0.9g protein (358% of calories), 0.1g fat, and 6.7g carbs. Fiber: 1.2g.