Peppers, sweet, green, cooked, boiled, drained, with salt

USDA Standard Reference Vegetables and Vegetable Products

Peppers, sweet, green, cooked, boiled, drained, with salt contains 26 calories per 11.6g, according to the USDA FoodData Central database. It provides 0.9g of protein, 0.2g of fat, and 6.1g of carbohydrates. Dietary fiber: 1.2g.

Nutrition Facts Serving size 11.6g Amount per serving Calories 26 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 238mg 10% Total Carbohydrate 6g 2% Dietary Fiber 1g 4% Total Sugars 3g Includes 0g Added Sugars 0% Protein 0.9g Vitamin D 0mcg 0% Calcium 9mg 1% Iron 0mg 3% Potassium 166mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 11.6g

Macro Breakdown

26
Calories per 100g
P: 0.92gF: 0.2gC: 6.11g
0.9g
Protein
0.2g
Total Fat
6.1g
Carbs
1.2g
Fiber
3.2g
Sugar
238mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.1 G 0%
Energy 26.0 KCAL
Fiber, total dietary 1.2 G 0%
Protein 0.9 G 0%
Total Sugars 3.2 G
Total lipid (fat) 0.2 G 0%
Alcohol, ethyl 0.0 G
Ash 0.9 G
Caffeine 0.0 MG
Energy 108.0 kJ
Fructose 1.5 G
Galactose 0.0 G
Glucose 1.6 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 0.1 G
Theobromine 0.0 MG
Water 91.9 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.1 G
Choline, total 7.4 MG
Cystine 0.0 G
Folate, DFE 16.0 UG
Folate, food 16.0 UG
Folate, total 16.0 UG
Folic acid 0.0 UG
Glutamic acid 0.1 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.5 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.1 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 74.4 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 9.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 9.0 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 166.0 MG 4%
Sodium, Na 238.0 MG 10%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 26.0 UG
Carotene, beta 264.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 8.0 UG
Lycopene 0.0 UG
Magnesium, Mg 10.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 18.0 MG
Retinol 0.0 UG
Selenium, Se 0.3 UG
Vitamin A, IU 468 IU
Vitamin A, RAE 23.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 20:4 0.0 G
Phytosterols 9.0 MG
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 431.0 UG

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Frequently Asked Questions

How many calories are in Peppers, sweet, green, cooked, boiled, drained, with salt?
Peppers, sweet, green, cooked, boiled, drained, with salt contains 26 calories per 100g. It has 0.9g of protein, 0.2g of fat, and 6.1g of carbohydrates.
What are the macros in Peppers, sweet, green, cooked, boiled, drained, with salt?
Per 100g, Peppers, sweet, green, cooked, boiled, drained, with salt has 0.9g protein (14% of calories), 0.2g fat, and 6.1g carbs. Fiber: 1.2g. Sugar: 3.2g.
How much sodium is in Peppers, sweet, green, cooked, boiled, drained, with salt?
Peppers, sweet, green, cooked, boiled, drained, with salt contains 238mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170109). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.