Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

USDA Standard Reference Vegetables and Vegetable Products

Peppers, sweet, red, frozen, chopped, boiled, drained, with salt contains 16 calories per 135g, according to the USDA FoodData Central database. It provides 0.9g of protein, 0.2g of fat, and 3.3g of carbohydrates. Dietary fiber: 0.8g.

Nutrition Facts Serving size 135g Amount per serving Calories 16 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 3g 1% Dietary Fiber 0.8g 3% Total Sugars 3g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 8mg 1% Iron 1mg 3% Potassium 72mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 135g

Macro Breakdown

16
Calories per 100g
P: 0.95gF: 0.18gC: 3.31g
0.9g
Protein
0.2g
Total Fat
3.3g
Carbs
0.8g
Fiber
2.9g
Sugar
240mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.3 G 0%
Energy 16.0 KCAL
Fiber, total dietary 0.8 G 0%
Protein 0.9 G 0%
Total Sugars 2.9 G
Total lipid (fat) 0.2 G 0%
Alcohol, ethyl 0.0 G
Ash 0.9 G
Caffeine 0.0 MG
Energy 65.0 kJ
Theobromine 0.0 MG
Water 94.7 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.3 G
Choline, total 3.8 MG
Cystine 0.0 G
Folate, DFE 10.0 UG
Folate, food 10.0 UG
Folate, total 10.0 UG
Folic acid 0.0 UG
Glutamic acid 0.2 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 1.1 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.1 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 41.2 MG
Vitamin K (phylloquinone) 3.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 8.0 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 72.0 MG 2%
Sodium, Na 240.0 MG 10%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 12.0 UG
Carotene, beta 994.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 300.0 UG
Lycopene 0.0 UG
Magnesium, Mg 7.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 13.0 MG
Retinol 0.0 UG
Selenium, Se 0.2 UG
Vitamin A, IU 1917 IU
Vitamin A, RAE 96.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1.1 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 31.0 UG

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Frequently Asked Questions

How many calories are in Peppers, sweet, red, frozen, chopped, boiled, drained, with salt?
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt contains 16 calories per 100g. It has 0.9g of protein, 0.2g of fat, and 3.3g of carbohydrates.
What are the macros in Peppers, sweet, red, frozen, chopped, boiled, drained, with salt?
Per 100g, Peppers, sweet, red, frozen, chopped, boiled, drained, with salt has 0.9g protein (24% of calories), 0.2g fat, and 3.3g carbs. Fiber: 0.8g. Sugar: 2.9g.
How much sodium is in Peppers, sweet, red, frozen, chopped, boiled, drained, with salt?
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt contains 240mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168549). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.