Peppers, sweet, yellow, raw

USDA Standard Reference Vegetables and Vegetable Products

Peppers, sweet, yellow, raw contains 27 calories per 186g, according to the USDA FoodData Central database. It provides 1.0g of protein, 0.2g of fat, and 6.3g of carbohydrates. Dietary fiber: 0.9g.

Nutrition Facts Serving size 186g Amount per serving Calories 27 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 6g 2% Dietary Fiber 0.9g 3% Total Sugars 0g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 0mg 3% Potassium 212mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 186g

Macro Breakdown

27
Calories per 100g
P: 1gF: 0.21gC: 6.32g
1.0g
Protein
0.2g
Total Fat
6.3g
Carbs
0.9g
Fiber
2mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.3 G 0%
Energy 27.0 KCAL
Fiber, total dietary 0.9 G 0%
Protein 1.0 G 0%
Total lipid (fat) 0.2 G 0%
Ash 0.5 G
Energy 112.0 kJ
Water 92.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.1 G
Cystine 0.0 G
Folate, DFE 26.0 UG
Folate, food 26.0 UG
Folate, total 26.0 UG
Folic acid 0.0 UG
Glutamic acid 0.1 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.1 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.9 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 183.5 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 11.0 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 212.0 MG 5%
Sodium, Na 2.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, beta 120.0 UG
Copper, Cu 0.1 MG
Magnesium, Mg 12.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 24.0 MG
Retinol 0.0 UG
Selenium, Se 0.3 UG
Vitamin A, IU 200 IU
Vitamin A, RAE 10.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G

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Frequently Asked Questions

How many calories are in Peppers, sweet, yellow, raw?
Peppers, sweet, yellow, raw contains 27 calories per 100g. It has 1.0g of protein, 0.2g of fat, and 6.3g of carbohydrates.
What are the macros in Peppers, sweet, yellow, raw?
Per 100g, Peppers, sweet, yellow, raw has 1.0g protein (15% of calories), 0.2g fat, and 6.3g carbs. Fiber: 0.9g.
How much sodium is in Peppers, sweet, yellow, raw?
Peppers, sweet, yellow, raw contains 2mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169383). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.