Peppers, sweet, yellow, raw
USDA Standard Reference Vegetables and Vegetable Products
Peppers, sweet, yellow, raw contains 27 calories per 186g, according to the USDA FoodData Central database. It provides 1.0g of protein, 0.2g of fat, and 6.3g of carbohydrates. Dietary fiber: 0.9g.
Values per 186g
Macro Breakdown
27
Calories per 100g
1.0g
Protein
0.2g
Total Fat
6.3g
Carbs
0.9g
Fiber
2mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.3 G | 0% |
| Energy | 27.0 KCAL | — |
| Fiber, total dietary | 0.9 G | 0% |
| Protein | 1.0 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.5 G | — |
| Energy | 112.0 kJ | — |
| Water | 92.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 26.0 UG | — |
| Folate, food | 26.0 UG | — |
| Folate, total | 26.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.1 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.9 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 183.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 212.0 MG | 5% |
| Sodium, Na | 2.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, beta | 120.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 24.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.3 UG | — |
| Vitamin A, IU | 200 IU | — |
| Vitamin A, RAE | 10.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Peppers, sweet, yellow, raw? ▼
Peppers, sweet, yellow, raw contains 27 calories per 100g. It has 1.0g of protein, 0.2g of fat, and 6.3g of carbohydrates.
What are the macros in Peppers, sweet, yellow, raw? ▼
Per 100g, Peppers, sweet, yellow, raw has 1.0g protein (15% of calories), 0.2g fat, and 6.3g carbs. Fiber: 0.9g.
How much sodium is in Peppers, sweet, yellow, raw? ▼
Peppers, sweet, yellow, raw contains 2mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).